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Fasting

   2022    Medicine
Chris turns to longevity doctor Peter Attia to find out how changing his eating habits can help his quest for longevity. Ironically, the answer is to eat no food at all for four long days. If he can bear the hunger, fasting will unlock his body’s own anti-aging powers and give Chris the edge he needs when he tries to hunt for his next meal … by spearfishing off the Great Barrier Reef.
Series: Limitless with Chris Hemsworth

Eat Fast and Live Longer

   2012    Medicine
Michael Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight in the bargain. And he wants to make as few changes to his life as possible along the way. He discovers the powerful new science behind the ancient idea of fasting, and he thinks he's found a way of doing it that still allows him to enjoy his food. Michael tests out the science of fasting on himself - with life-changing results.
A Perfect Planet

A Perfect Planet

2021  Nature
Wonders Of The Universe

Wonders Of The Universe

2011  Science
Dark Net

Dark Net

2016  Technology
Meet the Romans

Meet the Romans

2012  History
The Normans

The Normans

2010  History
The Putin Interviews

The Putin Interviews

2017  Culture
Explained

Explained

2018  Technology
The Big Conn

The Big Conn

2022  Culture