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Fasting

   2022    Medicine
Chris turns to longevity doctor Peter Attia to find out how changing his eating habits can help his quest for longevity. Ironically, the answer is to eat no food at all for four long days. If he can bear the hunger, fasting will unlock his body’s own anti-aging powers and give Chris the edge he needs when he tries to hunt for his next meal … by spearfishing off the Great Barrier Reef.
Series: Limitless with Chris Hemsworth

Eat Fast and Live Longer

   2012    Medicine
Michael Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight in the bargain. And he wants to make as few changes to his life as possible along the way. He discovers the powerful new science behind the ancient idea of fasting, and he thinks he's found a way of doing it that still allows him to enjoy his food. Michael tests out the science of fasting on himself - with life-changing results.
Wild Wild Country

Wild Wild Country

2018  Culture
The Jinx

The Jinx

  History
Dirty Money

Dirty Money

2018  Culture
Planet Earth

Planet Earth

2007  Nature
The Keepers

The Keepers

2017  Culture
Life

Life

2009  Nature
Universe

Universe

2021  Science
Human: The World Within

Human: The World Within

2021  Medicine