The film unveils the profound impact of our gut on overall health, an area often overlooked despite its significance. Delving into the complexities of the gut microbiome, this documentary reveals how this ‘second brain’ influences everything from weight management and disease prevention to mental health. By exploring personal stories and scientific research, the film illustrates the dynamic relationship between what we eat and how we feel, urging viewers to reconsider their diets and understand the powerful connection between gut health and wellness.
As the documentary progresses, viewers are introduced to cutting-edge research and therapies that are reshaping our understanding of health. Through expert interviews and captivating case studies, ‘Hack Your Health: The Secrets of Your Gut’ not only informs but also inspires a reevaluation of lifestyle choices. This eye-opening journey through the intricate world of gut health highlights the potential for radical improvements in public health, making it a must-watch for anyone interested in the latest advancements in science and wellness.

The film recounts the story of the 100th Bomb Group during World War II and follows bomber crews on dangerous missions to destroy targets inside German-occupied Europe. The Documentary honors the heroes of the Group and portrays the intensity of war, the dangers that the airmen face, and the friendships and relationships that develop. This unit from the Eighth Air Force B-17 Flying Fortress suffered tremendous losses in combat, with 177 aircraft missing in action, flying its last mission on 20 April 1945.
Meet the airmen who inspired the tv series 'Masters of the Air' as they share the harrowing and transformative events of the 100th Bomb Group. The interviews with the real-life heroes are revealing, and the wealth of newsreel footage compiled in the documentary is utilized with a sharp eye for detail.

The documentary tells the story of the extremely rare discovery of evidence of Roman crucifixion, unearthed in a routine archaeological dig in the Cambridgeshire Fens. When human remains were found alongside a variety of Roman artifacts, none of the team at Albion Archaeology saw anything out of the ordinary. But once the bones were washed back at HQ, something highly unusual was uncovered: a nail through the heel bone of one of the individuals. Could this be evidence of a Roman crucifixion? When they did some research, they found that only one confirmed example had ever been unearthed before, discovered in the 1960s in Jerusalem. To find out more, they called in renowned osteoarchaeologist Dr Corinne Duhig to investigate. With exclusive access to Corinne’s investigation and the remains themselves, The Cambridgeshire Crucifixion sets out to find out who this person was, how they lived and why they were put to death in this notoriously gruesome way. We perform a CT scan, DNA and isotope analysis of the remains, and use them to create a cutting-edge virtual autopsy of the skeleton, conducted by Corinne and one of her former students, biologist Prof Ben Garrod.
A supporting cast of expert contributors help to analyse the artefacts found at the Fenstanton site and reveal a compelling picture of life in Roman Britain in the 1st century CE. The film culminates in a world first: a full forensic facial reconstruction of a victim of Roman crucifixion, conducted by world-leading expert Joe Mullins.

Sir David Attenborough explores the surprisingly vibrant seas that surround the British Isles. The vast watery wilderness around us is over three times the size of our land mass, and yet to many, our oceans remain a mystery. Full of colour and teeming with life, the seas of Britain and Ireland are crucially important to a range of wildlife. This episode goes beneath the waves to uncover the thriving habitats that exist along our 22,000-mile coastline.
In winter, clear evidence of the ocean’s abundance can be seen on a beach in Norfolk. Thousands of grey seals congregate on the shoreline to give birth. Britain and Ireland are home to 40 per cent of the world’s grey seals, and the number being born on our shore rises every year. Once the newly born pups are weaned, the females are ready to breed again, and heavyweight males enter violent, bloody fights to win a stretch of beach, and the females along with it.
Beyond the beach, the vibrant shallows contain several important habitats. Rich beds of seagrass are nurseries for a range of animals, while also acting as very important carbon storage areas. They are also home to one of the strangest fish in our waters, the seahorse. We follow a male and female as they perform a balletic mating dance in the water, delicately entwining their tails. The stakes are high, as these animals mate for life.
In a touching piece to camera, Sir David bids a fledging Manx shearwater chick farewell as it embarks on a 6,000-mile journey across the oceans to South America. There is no better example of how important the British Isles and its abundant seas are to the survival of wildlife worldwide.

In the first episode, Sir David Attenborough reveals the unexpected wildlife riches of the British Isles, showcasing the dramatic and spectacular habitats that rival any across the globe. This journey uncovers the diversity of life in the UK's unique landscapes, from the intricate world of bumblebees to the swift lives of kingfishers. The episode captures extraordinary scenes of nature, including killer whales preying on seals, golden eagles in the Scottish mountains, the cunning tactics of woodland plants, and the perilous life of puffins evading gulls. It highlights Britain's geological diversity as a cornerstone of its natural wealth, contributing to an array of habitats and supporting a wide range of life.
Britain's importance extends to being a haven for migratory birds, with our seas feeding 65% of the world's gannets and supporting the largest colony of northern gannets on Scotland's Bass Rock. The west coast of Scotland offers sanctuary to barnacle geese due to its abundant food and mild climate, though they remain vigilant against hunting sea eagles. Despite these natural treasures, Britain faces challenges as one of the most nature-depleted countries globally. Sir David Attenborough emphasizes the need to conserve and restore these wild isles for the enjoyment and benefit of future generations.

Extraordinary. Dramatic. Beautiful. The series exposes the wonders of British wildlife. It's our home, as you've never seen it before. David Attenborough celebrates Britain's wildlife that is as dramatic and spectacular as any he's seen abroad and reveals why it is globally important for nature.
In this special documentary commissioned by the RSPB, WWF and National Trust and inspired by Wild Isles, we meet passionate people trying to restore nature to the British Isles.