Alice Roberts explores the latest discoveries in the study of human origins, revealing the transformation that has been brought about in this field by genetics. Traditional Palaeoanthropology, based on fossils, is being transformed by advanced genome sequencing techniques. We now know that there were at least four other distinct species of human on the planet at the same time as us - some of them identified from astonishingly well-preserved DNA extracted from 50,000-year-old bones, others hinted at by archaic sections of DNA hidden in our modern genome. What's more, we now know that our ancestors met and interacted with these other humans, in ways that still have ramifications today. Alice uses these revelations to update our picture of the human family tree.

A Chapter of forgotten history. The first permanent European settlement in the United States was founded in 1565–two generations before the settlements in Jamestown and Plymouth–not by English Protestants, but by the Spanish and a melting pot of people they brought with them from Africa, Italy, Germany, Ireland and even converted Jews, who integrated almost immediately with the indigenous tribes.
The film uncovers one story of America’s past that never made it into textbooks. Follow some of America’s leading archaeologists, maritime scientists, and historians as they share the story of Florida’s earliest settlers. It’s a story that has taken more than 450 years to reveal.

Julien Temple's epic time-travelling voyage to the heart of his hometown. From musicians, writers and artists to dangerous thinkers, political radicals and above all ordinary people, this is the story of London's immigrants, its bohemians and how together they changed the city forever. Reaching back to the dawn of film in London at the start of the 20th century, the story unfolds through film archive, voices of Londoners past and present and the flow of popular music across the century; a stream of urban consciousness, like the river which flows through its heart. It ends now, as London prepares to welcome the world to the 2012 Olympics.

Of all the wonders of the human body, there's one more mysterious than any other. Blood: five precious litres that keep us alive. Yet how much do we really know about this sticky red substance and its mysterious, life-giving force? Michael Mosley gives up a fifth of his own blood to perform six bold experiments". From starving it of oxygen to injecting it with snake venom, Michael reveals the extraordinary abilities of blood to adapt and keep us alive. Using specialist photography, the programme reveals the beauty in a single drop. Michael even discovers how it tastes when, in a television first, he prepares a black pudding with his own blood. Down the ages, our understanding of blood has been as much myth as science, but Michael reveals there might be truth in the old vampire legends, as he meets one of the scientists behind the latest research that shows young blood might be able to reverse the ageing process - the holy grail of modern medicine.

Modern headlines are claiming mindfulness may cure anxiety, depression, and a whole host of other health problems. How can this simple practice of watching your own breath change the way your brain works? And can that change your life? The fourth episode of the series looks at the power of mindfulness and meditation. It examines different kinds on meditation (transcendental, dynamic, and religious) and notes that they are different from mindfulness meditation (Satipatthana). Also it talks to neuroscientists who discuss what happens in the brain during meditation.

Journey through the long-vanished corners of prehistoric North America, beginning when man first entered the vast, unspoiled continent some 14,000 years ago, in this appealing BBC documentary. Witness ancient beasts, mammoths, mastodons, giant bears, and sabre-toothed cats, and see the legacies each has passed to their modern successors. Computer animation and digital effects bring to life mammoths, saber-toothed cats, giant ground sloths, short-faced bears, glyptodonts, and a plethora of smaller animals in a lush Ice Age mosaic. Discoveries from sites across America are the basis for the reconstructions.