Follow astronaut Scott Kelly’s record-breaking 12-month mission on the International Space Station, from launch to landing, as NASA charts the effects of long-duration spaceflight. A Russian Soyuz spacecraft carried Scott Kelly of NASA and Mikhail Kornienko of Roscosmos to the space station for the longest space mission ever assigned to a NASA astronaut". The expedition provided important insights into operational and scientific areas in human research in space and on Earth. Integrated scientific investigations between NASA and Roscosmos will combine resources to improve data sharing among space medical and human research communities, as well as help inform current assessments of crew performance and health and better determine and validate countermeasures to reduce the risks associated with future exploration as NASA plans for missions around the moon, to an asteroid and eventually to Mars.

Lucy Worsley continues her journey through Russia in the footsteps of the Romanovs, the most powerful royal dynasty in modern European history. In this episode she examines the extraordinary reign of Catherine the Great, and the traumatic conflict with napoleonic France that provides the setting for the novel War and Peace. At the magnificent palace of Peterhof near St Petersburg, Lucy charts the meteoric rise of Catherine the Great, who seized the Russian throne from her husband Peter III in 1762 and became the most powerful woman in the world. Catherine was a woman of huge passions - for art, for her adopted country (she was German by birth) and for her many lovers.
Catherine expanded her empire through military victories overseas, while at home she encouraged education and introduced smallpox inoculation to Russia. But Catherine struggled to introduce deeper reforms, and the institution of serfdom remained largely unchanged. Lucy explains how this injustice fuelled a violent rebellion. Nevertheless, Catherine left Russia more powerful on the world stage than ever. But all she had achieved looked set to be undone when Napoleon invaded Russia in 1812. Lucy relives the pivotal battle of Borodino, when the Russian army finally confronted the French forces; the traumatic destruction of Moscow; and, under Catherine's grandson Alexander, the eventual victory over the French that provided the Romanov dynasty with its most glorious hour.

The Romanovs retreat into a bubble of luxury while the czar's forces brutally suppress protests by a starving populace. Rasputin's influence grows, never mind the rumors and scandals. Many people believe Prime minister Peter Stolypin is the last hope of the Romanov Dynasty as reformer-in-chief. He is horrified by the rise of Rasputin. The fight between Stolypin and Rasputin is a battle for influence over Nicholas II. But Stolypin is shot in the Kiev Opera in 1911.

The Russian Arctic is one of the world’s most extreme habitats, yet it is a haven for polar bears, lemmings, arctic foxes and walruses. In late August, massive muskoxen bulls gather together to compete for mating dominance. Each bull can weigh 400 kilogram’s and charge at a speed of 40 kilometres an hour; a head-to-head impact can be heard more than a kilometre away

By August 1949 the USSR became the world's second superpower, thanks to its spies who had stolen America's atomic secrets. But by March 1953, Stalin is dead and KGB chief, Beria, is executed later the same year. Nikita Kruschev tries to reduce the power of the security service, splitting it into several sections...but it doesn't last and, soon, the KGB is back.
In the USSR, countless KGB operatives spied on opponents of the regime at home, guarded the state and party leadership, and abroad tried to find out as much as possible about the intentions of the NATO countries and, if possible, to sabotage them.

And epic film by Adam Curtis that explains why the big stories that politicians tell us have become so simplified that we can’t really see the world any longer. The narrative goes all over the world, America, Britain, Russia and Saudi Arabia, but the country at the heart of it is Afghanistan. Because Afghanistan is the place that has confronted our politicians with the terrible truth, that they cannot understand what is going on any longer". The coumentary reveals the forces that over the past thirty years rose up and undermined the confidence of politics to understand the world. And it shows the strange, dark role that Saudi Arabia has played in this. But Bitter Lake is also experimental. Curtis has taken the unedited rushes of everything that the BBC has ever shot in Afghanistan - and used them in new and radical ways. He has tried to build a different and more emotional way of depicting what really happened in Afghanistan. A counterpoint to the thin, narrow and increasingly destructive stories told by those in power today.