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The Truth About Getting Fit

   2018    Medicine
Medical journalist Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head. They reveal why 10,000 steps is just a marketing ploy and that two minutes of exercise is all a person needs each week. They discover how to get people to stick to their fitness plans and what exercise can actually make everyone more intelligent. Whether it is for couch potatoes who hate the thought of exercise, someone too busy to consider the gym, or even for fitness fanatics who are desperate to do more - science can help everyone exercise better.
By the end of January many people struggle to keep up their resolutions to be more active. The result is that people wastes millions on unused gym memberships. But new science has the answers.
Series: The Truth About

Generation Iron II

   2017    Culture
From the director of Generation Iron, comes the anticipated sequel that will depict 5 of the top bodybuilding and fitness mega-stars on a quest of achieving the ultimate physique and taking it to the next extreme level. In the world of social media and internet, the rules have changed as to what makes an iconic bodybuilding mass-monster. Starring Kai Greene, Calum Von Moger, Rich Piana, among others, this film will explore an all new generation of bodybuilders and how this new world, and new people, carve their own path to physique perfection.
Series: Generation Iron

The Last Dance
The Last Dance

   2020    Culture
How to Grow a Planet
How to Grow a Planet

   2012    Science
The Nazis, A Warning From History
The Nazis, A Warning From History

   1997    History
The Real History of Science Fiction
The Real History of Science Fiction

   2014    Technology
In Search of Beethoven
In Search of Beethoven

   2009    Art
Through the Wormhole
Through the Wormhole

   2011    Science
How the Universe Works Season 6
How the Universe Works Season 6

   2018    Science