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End Game

   2018    Medicine
Where will loved ones spend their last days? Who will be in the room? What feelings and secrets need to be shared with family before it is too late? Acclaimed filmmakers Rob Epstein and Jeffrey Friedman probe these questions and more in the context of two San Francisco Bay Area medical facilities on the forefront of creating new paradigms for end of life decisions with grace.
Filmed and edited in intimate vérité style, 'End Game' follows visionary medical practitioners who are working on the cutting edge of life and death and are dedicated to changing our thinking about both.

The Truth About Getting Fit

   2018    Medicine
Medical journalist Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head. They reveal why 10,000 steps is just a marketing ploy and that two minutes of exercise is all a person needs each week. They discover how to get people to stick to their fitness plans and what exercise can actually make everyone more intelligent. Whether it is for couch potatoes who hate the thought of exercise, someone too busy to consider the gym, or even for fitness fanatics who are desperate to do more - science can help everyone exercise better.
By the end of January many people struggle to keep up their resolutions to be more active. The result is that people wastes millions on unused gym memberships. But new science has the answers.
Series: The Truth About

Isolation

   2017    Medicine
Your brain is like a hungry sponge. It's constantly absorbing information. It thrives when stimulated. Between smartphones and books, and movies, and friends and family, thousands of sensations are constantly going into our heads. But what if it all got cut off?. Imagine being confined to a 10-by-10-foot room in complete isolation. No timekeeping devices, no phones, no books, nothing to write on, no windows. Psychologists say that fewer than three days in a room like this can lead to brain damage. I will be staying in this room for three days.
Michael explores the effects of isolation on the human mind by subjecting himself to a very interesting experiment.
Series: Mind Field Season 1

The Internet Whisperers

   2018    Medicine
In the Youtube video galaxy a new star has been born: the ASMR videos. It stands for Autonomous Sensory Meridian Response, and refers to the pleasant feeling that users associate with this type of digital content. The physical reaction also changes significantly from individual to individual and people reportedly experience a pleasant feeling of tingling in the scalp, which can spread to the shoulders and back, and usually be accompanied by a feeling of relaxation and generalised well-being. The intensity of the response can also be very strong, so much so that some have used the word 'braingasm', literally 'brain orgasm' to express the feeling.
It's likely that you've already heard about it, but if not, this is the perfect opportunity to learn more about it. Especially because, for the first time, it seems that the benefits of ASMR videos have been scientifically proven.
Series: Follow This

Hidden Treasures in Our DNA

   2019    Medicine    HD
Explore the hottest area of bioscience, genomics with stunning live image, quality CGI, the forefront research, and real human stories.
Previously it was thought that only 2% of our DNA is meaningful and the remaining 98% is non-coding 'junk'. But today we are beginning to know how the junk part of our DNA works to decide our personal characteristics and tendencies.
Series: Dynamic Genomes Series
Breakthrough
Breakthrough

   2019    Medicine
The Hunt
The Hunt

   2015    Nature
The Last Dance
The Last Dance

   2020    Culture
Cooked
Cooked

   2016    Culture
The Normans
The Normans

   2010    History
The Human Body
The Human Body

   1998    Medicine
Reel Rock
Reel Rock

   2014    Culture
The Private Life of Plants
The Private Life of Plants

   1994    Nature