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Sugar vs Fat

   2014    Medicine
What's worse for us: sugar or fat? To answer the hottest question in nutrition, twin doctors Chris and Xand Van Tulleken go on month-long high-fat and high-sugar diets. The effects on their bodies are shocking and surprising. But they also discover that in the debate about fat and sugar, the real enemy might have been hiding in plain sight.

The Truth about Sleep

   2017    Medicine
Western countries are the most sleep-deprived countries in the world. Insomniac Michael Mosley finds out what happens if we don't get enough sleep and looks at surprising solutions to help us get more.

The Age of Aging

   2015    Medicine
In recent years, close study of the aging process has opened up new ways that could help us all live healthier for longer. Can we move beyond treating individual diseases, and instead treat the aging process itself? But would a longer life necessarily be a better life? A loose-knit group of researchers believe the real breakthrough is extending our health span - the period of life spent free of disease". Hear from Laura Deming, who dropped out of M.I.T. at the age of 14 and committed herself to finding and funding projects that can expand the human health span, and Dr. Brian Kennedy, whose work in the basic biology of aging has been crucial to the development of countless other researchers' work.
Series: Breakthrough

How to Stay Young The Body

   2016    Medicine
Angela Rippon and Dr Chris van Tulleken travel the world in search of the latest science that could help us all stay young and healthy for longer. They investigate the best ways to help both our bodies and brains age better. Up first is the body, and Angela travels to Germany to join a groundbreaking study which reveals the exercise that holds off ageing the most. Chris visits America to find out about the unexpected diet that can add years to our lives. And in Ecuador we meet a seventeen-year-old who looks like a child to discover how scientists hope he may hold the key to preventing the diseases of ageing.
Series: How to Stay Young

What is the Right Diet for You 1of3

   2015    Medicine
Horizon investigates the idea that the best way to lose weight successfully is a personalised approach, diets tailored to our individual biology and psychology. In a groundbreaking experiment, Dr Chris van Tulleken and Tanya Byron join a team of experts to put 75 overweight volunteers on diets designed to tackle the specific reasons why they eat too much. The volunteers are put through a series of tests at a residential clinic to understand how their genes, hormones and psychology influence their eating behaviour. They are then put on the diets the experts believe are best suited to them. Can science succeed where other diets have failed?
Series: What is the Right Diet for You
The Private Life of Plants
The Private Life of Plants

   1994    Nature
Catalyst
Catalyst

   2017    Science
The Gene Code
The Gene Code

   2011    Science
Nova Wonders
Nova Wonders

   2018    Medicine
Natural World
Natural World

   2017    Nature
The Sky at Night
The Sky at Night

   2016    Science
The Big Think
The Big Think

   2017    Technology
Ancient Aliens
Ancient Aliens

   2014    Culture