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Mindfulness

   2019    Medicine
Modern headlines are claiming mindfulness may cure anxiety, depression, and a whole host of other health problems. How can this simple practice of watching your own breath change the way your brain works? And can that change your life? The fourth episode of the series looks at the power of mindfulness and meditation. It examines different kinds on meditation (transcendental, dynamic, and religious) and notes that they are different from mindfulness meditation (Satipatthana). Also it talks to neuroscientists who discuss what happens in the brain during meditation.
Series: The Mind Explained

Memory

   2019    Medicine
Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your brain works with this illuminating series. The first episode looks at how memory works and examines the way in which the brain stores, processes, and retrains memories. It also looks at the ways in which memory can fail and discusses how memories can warp over time. It talks to neuroscientists and a memory champion who explains her techniques.
Series: The Mind Explained
The Nazis, A Warning From History

The Nazis, A Warning From History

   1997    History
How Art Made the World

How Art Made the World

   2006    Art
The Art Mysteries

The Art Mysteries

   2020    Art
Minimalism

Minimalism

   2015    Culture
How the Universe Works

How the Universe Works

   2014    Science
Tiger

Tiger

   2020    History
Hiroshima

Hiroshima

   2005    History