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Mindfulness

   2019    Medicine
Modern headlines are claiming mindfulness may cure anxiety, depression, and a whole host of other health problems. How can this simple practice of watching your own breath change the way your brain works? And can that change your life? The fourth episode of the series looks at the power of mindfulness and meditation. It examines different kinds on meditation (transcendental, dynamic, and religious) and notes that they are different from mindfulness meditation (Satipatthana). Also it talks to neuroscientists who discuss what happens in the brain during meditation.
Series: The Mind Explained

Memory

   2019    Medicine
Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your brain works with this illuminating series. The first episode looks at how memory works and examines the way in which the brain stores, processes, and retrains memories. It also looks at the ways in which memory can fail and discusses how memories can warp over time. It talks to neuroscientists and a memory champion who explains her techniques.
Series: The Mind Explained

Leaving Neverland
Leaving Neverland

   2019    Culture
The Secret History of Writing
The Secret History of Writing

   2020    History
The Crime of the Century
The Crime of the Century

   2021    Medicine
The Jinx
The Jinx

      History
The Beatles: Get Back
The Beatles: Get Back

   2021    Art
The Making of the Mob
The Making of the Mob

   2016    History
Everything and Nothing
Everything and Nothing

      Science