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The Truth About Getting Fit

   2018    Medicine
Medical journalist Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head. They reveal why 10,000 steps is just a marketing ploy and that two minutes of exercise is all a person needs each week. They discover how to get people to stick to their fitness plans and what exercise can actually make everyone more intelligent. Whether it is for couch potatoes who hate the thought of exercise, someone too busy to consider the gym, or even for fitness fanatics who are desperate to do more - science can help everyone exercise better.
By the end of January many people struggle to keep up their resolutions to be more active. The result is that people wastes millions on unused gym memberships. But new science has the answers.
Series: The Truth About

Forks Over Knives

       Medicine
The film examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.
Despite the most advanced medical technology in the world, we are sicker than ever by nearly every measure. Cases of diabetes are exploding, especially amongst our younger population. About half of us are taking at least one prescription drug and major medical operations have become routine. Heart disease, cancer and stroke are the country's three leading causes of death, even though billions are spent each year to 'battle' these very conditions. Millions suffer from a host of other degenerative diseases. Could it be there's a single solution to all of these problems?

Vegan 2020

   2020    Culture
The film covers the ever growing vegan movement and how it's best for the animals, human health, and the planet. Every year Plant Based News puts together a highlight reel of vegan related events and developments. This has served as a great way to look back on the events of the year as we take a closer look at the effectiveness of the film as a whole.
Series: Vegan

Pet Fooled

   2017    Technology
The film investigates the inner workings inside the commercial pet food industry, which has went largely unchallenged until now and Pet Fooled is made with an aim to expose its secrets and lack of transparency. Marketed toward humans, but made for consumers who can’t speak, pet food companies have learned how to navigate through verbiage and loopholes. The end result is a product that’s cheap and easy for them to make, while buyers are promised that they’re giving 'quality,' 'healthy,' and 'nutritious' food to their pets. Some veterinary professionals in the film link modern ailments found in pets, such as obesity and allergies, to diet.
Insights and knowledge are shared by multiple interviewees, including Dr. Karen Becker of Mercola Healthy Pets, Dr. Barbara Royal, founder of The Royal Treatment Veterinary Center and Oprah Winfrey’s veterinarian, Susan Thixton, founder of Truthaboutpetfood.com.

Mindfulness

   2019    Medicine
Modern headlines are claiming mindfulness may cure anxiety, depression, and a whole host of other health problems. How can this simple practice of watching your own breath change the way your brain works? And can that change your life? The fourth episode of the series looks at the power of mindfulness and meditation. It examines different kinds on meditation (transcendental, dynamic, and religious) and notes that they are different from mindfulness meditation (Satipatthana). Also it talks to neuroscientists who discuss what happens in the brain during meditation.
Series: The Mind Explained
Speed
Speed

   2019    Technology
Our Planet
Our Planet

   2019    Nature
Motivation
Motivation

   2017    Culture
First Life
First Life

   2010    Science
In Search of Beethoven
In Search of Beethoven

   2009    Art
Top Gear
Top Gear

   2012    Technology
The Truth About
The Truth About

   2018    Medicine
Science and Islam
Science and Islam

   2017    History