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Memory

   2019    Medicine
Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your brain works with this illuminating series. The first episode looks at how memory works and examines the way in which the brain stores, processes, and retrains memories. It also looks at the ways in which memory can fail and discusses how memories can warp over time. It talks to neuroscientists and a memory champion who explains her techniques.
Series: The Mind Explained

Dreams

   2019    Medicine
The second episode of the series looks at dreams and tries to explain what happens in the brain and body after we go to sleep. It looks at the significance of dreams and what dreams can teach us about ourselves. It talks to neuroscientists who discuss slow-wave sleep and REM (rapid eye movement) sleep during which dreams occur. It looks at the history of dream interpretation and its validity.
Series: The Mind Explained

Anxiety

   2019    Medicine
The third episode looks at anxiety and explores why it is so common. It talks to neuroscientists who explain the physiological and evolutionary basis of anxiety. Although it can help animals escape predators, anxiety can cause serious problems for human beings. It talks to sufferers of anxiety and examines the different types of anxiety people can feel. It also looks at how social media can cause anxiety.
Series: The Mind Explained

Psychedelics

   2019    Medicine
The final episode of this series looks at what happens to the brain when someone uses psychedelic drugs. It looks at how psychedelic drugs may be useful in dealing with anxiety in cancer survivors and serious depression. It explores the history of psychedelics and examines early medical experimentation with the drug. It also discussed why psychedelics were banned and examines how they affect the brain.
Series: The Mind Explained

Mindfulness

   2019    Medicine
Modern headlines are claiming mindfulness may cure anxiety, depression, and a whole host of other health problems. How can this simple practice of watching your own breath change the way your brain works? And can that change your life? The fourth episode of the series looks at the power of mindfulness and meditation. It examines different kinds on meditation (transcendental, dynamic, and religious) and notes that they are different from mindfulness meditation (Satipatthana). Also it talks to neuroscientists who discuss what happens in the brain during meditation.
Series: The Mind Explained
It Was Fifty Years Ago Today
It Was Fifty Years Ago Today

   2017    Art
Dynamic Genomes Series
Dynamic Genomes Series

   2019    Medicine
History of the World
History of the World

   2012    History
The Crusades
The Crusades

   2012    History
Evolution
Evolution

   2004    Science
Top Gear
Top Gear

   2012    Technology