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Eat Fast and Live Longer

   2012    Medicine
Michael Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight in the bargain. And he wants to make as few changes to his life as possible along the way. He discovers the powerful new science behind the ancient idea of fasting, and he thinks he's found a way of doing it that still allows him to enjoy his food. Michael tests out the science of fasting on himself - with life-changing results.

The Two Thousand Year Old Computer

   2012    History
In 1901, a group of divers excavating an ancient Roman shipwreck near the island of Antikythera, off the southern coast of Greece, found a mysterious object - a lump of calcified stone that contained within it several gearwheels welded together after years under the sea. The 2,000-year-old object, no bigger than a modern laptop, is now regarded as the world's oldest computer, devised to predict solar eclipses and, according to recent findings, calculate the timing of the ancient Olympics. Following the efforts of an international team of scientists, the mysteries of the Antikythera Mechanism are uncovered, revealing surprising and awe-inspiring details of the object that continues to mystify

History of the World: Survival

   2012    History
Andrew Marr sets off on an epic journey through 70,000 years of human history. Using dramatic reconstructions, documentary filming around the world and cutting-edge computer graphics, he reveals the decisive moments that shaped the world we live in today, telling stories we thought we knew and others we were never told." Starting with our earliest beginnings in Africa, Marr traces the story of our nomadic ancestors as they spread out around the world and settled down to become the first farmers and townspeople. He uncovers extraordinary hand-prints left in European caves nearly 30,000 years ago and shows how human ingenuity led to inventions which are still with us today. He also discovers how the first civilisations were driven to extremes to try to overcome the forces of nature, adapting and surviving against the odds, and reveals how everyday life in ancient Egypt had more in common with today's soap operas than might be imagined.
Series: History of the World

Age of Empire

   2012    History
Andrew Marr tells the story of the first empires which laid the foundations for the modern world. From the Assyrians to Alexander the Great, conquerors rampaged across the Middle East and vicious wars were fought all the way from China to the Mediterranean. But this time of chaos and destruction also brought enormous progress and inspired human development. In the Middle East, the Phoenicians invented the alphabet, and one of the most powerful ideas in world history emerged: the belief in just one God. In India, the Buddha offered a radical alternative to empire building - a way of living that had no place for violence or hierarchy and was open to everyone. Great thinkers from Socrates to Confucius proposed new ideas about how to rule more wisely and live in a better society. And in Greece, democracy was born - the greatest political experiment of all. But within just a few years, its future would be under threat from invasion by an empire in the east...
Series: History of the World

The Serpent and the Lotus

   2012    Culture
In ancient Greece the Asclepian healing temples recognized the power of the primordial spiral which is symbolized by the rod of Asclepius. To this day, this symbol of our evolutionary energy remains as the logo of the American Medical Association and other medical organizations worldwide. The snake, the downward direction, is the manifested spiral, the evolutionary energy of the world.
Series: Inner Worlds Outer Worlds
The Last Dance
The Last Dance

   2020    Culture
The Normans
The Normans

   2010    History
Conquistadors
Conquistadors

   2002    History
Minimalism
Minimalism

   2015    Culture
Tiger
Tiger

   2020    History
Dark Net
Dark Net

   2016    Technology
Leaving Neverland
Leaving Neverland

   2019    Culture
How to Stay Young
How to Stay Young

   2016    Medicine