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What is the Right Diet for You 2of3

   2015    Medicine
It is time to see if personalised dieting will work in normal life. The volunteers have been given one of three diets to follow - based on their genes, their hormones and their psychology. But now they are back at home, trying to stick to their personalised diets with all the stresses and temptations of real life. Dr Chris van Tulleken and Professor Tanya Byron discover how our genetic makeup can make temptation difficult to resist, how understanding the brain reveals what makes us comfort eat and what science can tell us about why we make disastrous food choices.
Series: What is the Right Diet for You

What is the Right Diet for You 3of3

   2015    Medicine
So far the volunteers have successfully been losing lost weight, but now the honeymoon period is over. It is the final two months of the diet, and their minds and bodies are fighting back. Dr Chris van Tulleken and Professor Tanya Byron find out if the new personalised diets will help them stay on course, and the experts reveal the scientific secrets to permanent dieting success.
Series: What is the Right Diet for You

Childbirth: All or Nothing

   2015    Medicine
What's your idea of the perfect birth? Do you want every medical intervention known to science or do you want to go it alone, without the help of a doctor or midwife? And what about after birth? Perhaps you'll hang on to your baby's placenta and carry it around with your newborn until it dries and drops off naturally? Or maybe you'll decide to eat it by whizzing it up into a smoothie? This film follows four pregnant women all making very different choices around their births, all determined to do it their way." 37-year-old Jo plans to deliver her baby completely alone on board her barge, without the assistance of any medical professional. By contrast, 34-year-old Anna is opting to sidestep the pains of labour and book in for a c-section at the Portland Hospital in London. Anna wants all the medication available and she doesn't want to feel a thing. There are plenty of unusual plans for after the birth too. In Devon, 33-year-old Lisa plans to lotus birth - she'll leave her baby's umbilical cord attached to its placenta and she'll keep it fresh by dusting it with salt, rose petals and lavender oil. 35-year-old Kati from Manchester is going to whizz her afterbirth into a smoothie and consume it over a number of days. She hopes it will help her stave off post-natal baby blues and bounce back as quickly as possible. Fending off bewildered looks and concerns from friends, family and medical professionals, each woman is going against convention to have the birth she wants. There are free and frank discussions between mums and daughters and decisions to go against medical advice. So does breaking with the norm and sticking to your guns pay off? And what really is the perfect birth?

The Nightmare

   2015    Medicine
A documentary-horror film exploring the phenomenon of 'Sleep Paralysis' through the eyes of eight very different people. These people often find themselves trapped between the sleeping and waking worlds, totally unable to move but aware of their surroundings while being subject to frequently disturbing sights and sounds. A strange element to these visions is that despite the fact that they know nothing of one another, many see similar ghostly 'shadow men.' This is one of many reasons many people insist this is more than just a sleep disorder". This documentary digs deep into not only the particulars of these eight people's uncanny experiences, but it also explores their search to understand what they've gone through and how it's changed their lives. Directed by Rodney Ascher, he chose to focus on sleep paralysis as it had happened to him in the past. The film's crew initially began approaching participants via message groups, videos and a half dozen books that had been written.

Are Video Games Really That Bad

   2015    Medicine
The video game industry is a global phenomenon. There are over 1.2 billion gamers across the planet, with sales projected soon to pass $100 billion per year. But their very popularity fuels the controversy that surrounds them. They frequently stand accused of corrupting the young - of causing violence and addiction. But is this true? The scientific community is deeply divided". Some are convinced that video games incite aggression. Others insist they have no effect whatsoever on real-world violence. But away from the controversy, there is a growing body of evidence that suggests video games may help keep the brain sharp, and could soon revolutionise how we combat mental decline as we age.
U2 Live at the Rose Bowl
U2 Live at the Rose Bowl

   2010    Art
The Hunt
The Hunt

   2015    Nature
Apocalypse: World War 1
Apocalypse: World War 1

   2014    History
Stangest Things
Stangest Things

   2021    History
The Last Dance
The Last Dance

   2020    Culture
The Nazis, A Warning From History
The Nazis, A Warning From History

   1997    History
Leaving Neverland
Leaving Neverland

   2019    Culture