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How to Sleep Well

   2022    Medicine
A third of the population regularly struggle with our sleep, which rose to one in two during the pandemic - the highest it's ever been. However, as more and more people seek help, an explosion in sleep science is enabling the study of sleep in ways not possible before. What's more, recent breakthroughs are uncovering what's happening in our brains and bodies while we're asleep, getting us closer than ever to understanding the importance of sleep for our health. Michael Mosley shows why cutting our sleep short can be linked to a host of illnesses, including serious diseases like Alzheimer's.
Revealing the very latest science breakthroughs and packed with personal anecdotes, this programme is a useful guide to anyone looking for tips and insights on how to get the benefits from learning how to sleep well.

Determined Fighting Alzheimer

   2022    Medicine
Follow three women at risk of developing Alzheimer’s and join a groundbreaking study to try to prevent the disease, while sharing their ups and downs, anxiously watching for symptoms, and hoping they can make a difference. Barb, Sigrid, and Karen all had mothers with Alzheimer’s and witnessed first hand the devastation wrought by the disease, not only on the mind and body, but on patients’ families.

The Psychedelic Drug Trial

   2021    Medicine
A ground-breaking new trial at Imperial College London sees, for the first time ever under controlled conditions, a psychedelic drug tested head-to-head against a standard antidepressant as a treatment for depression. The film follows a pioneering team of scientists and psychotherapists as they compare the effects of psilocybin (the active ingredient of magic mushrooms) with an antidepressant on a small group of participants with clinical depression.
This is scientific research at its most cutting edge. With over seven million people being prescribed antidepressants each year in England alone, this drug trial is an important milestone in understanding a completely different treatment for depression. How do psychedelic drugs measure up against the industry-standard antidepressants that have been popular since the 1990s? The empirical results of the trial are explored alongside the participants’ powerful lived experience.

Outbreak: The Virus That Shook the World

   2021    Medicine
This is the dramatic global story of the first year of COVID-19, tracing the devastation caused by the spread of the virus across four continents. The way in which this coronavirus became COVID-19, transmission from animals to humans, is going on all the time. Habitat loss and live animal trading around the world that foster this is continuing. And therefore, we've got to expect that this will happen again.

Secrets in our DNA

   2021    Medicine
Some 30 million Americans have sent their DNA to be analysed by companies like 23andMe and AncestryDNA. But what happens once the sample is in the hands of testing companies, and how accurate are their results? The film explores the power of genetic data to reveal family connections, ancestry, and health risks—and even solve criminal cold cases.
Age of Samurai: Battle for Japan
Age of Samurai: Battle for Japan

   2021    History
Natural World
Natural World

   2009    Nature
Welcome to Earth
Welcome to Earth

   2021    Nature
Vietnam in HD
Vietnam in HD

   2011    History
How Art Made the World
How Art Made the World

   2006    Art
The Big Conn
The Big Conn

   2022    Culture
Rise of Empires: Ottoman
Rise of Empires: Ottoman

   2020    History
Minimalism
Minimalism

   2015    Culture