The documentary series reveals the extraordinary riches and wonders of the Polar Regions that have kept people visiting them for thousands of years. Today, their survival relies on a combination of ancient wisdom and cutting-edge science. Most Arctic people live in Siberia, either in cities like Norilsk - the coldest city on earth - or out on the tundra, where tribes like the Dogan survive by herding reindeer, using them to drag their homes behind them. On the coast, traditional people still hunt walrus from open boats - it is dangerous work, but one big walrus will feed a family for weeks. Settlers are drawn to the Arctic by its abundant minerals; the Danish Armed Forces maintain their claim to Greenland's mineral wealth with an epic dog sled patrol, covering 2,000 miles through the winter. Above, the spectacular northern lights can disrupt power supplies so scientists monitor it constantly, firing rockets into it to release a cloud of glowing smoke 100 kilometres high. In contrast, Antarctica is so remote and cold that it was only a century ago that the first people explored the continent. Captain Scott's hut still stands as a memorial to these men. Science is now the only significant human activity allowed; robot submarines are sent deep beneath the ice in search of new life-forms, which may also be found in a labyrinth of ice caves high up on an active volcano. Above, colossal balloons are launched into the purest air on earth to detect cosmic rays. At the South Pole there is a research base designed to withstand the world's most extreme winters. Cut off from the outside world for six months, the base is totally self-sufficient, even boasting a greenhouse.

In a late Jurassic forest in what is now China, an Epidexipteryx escapes from a juvenile Sinraptor by climbing a tree. It finds a beetle grub in the tree bark, being shown to use its elongated fingers in a similar way to a modern day aye-aye. However, its prey is stolen by another, larger Epidexipteryx, and after a brief bout of posturing, the smaller individual goes to find more food. It drops a second grub to the forest floor, where the other Epidexipteryx retrieves it, only to be killed by the juvenile Sinraptor. The episode then cuts to a desert in late Cretaceous Mongolia, where a Saurornithoides is shown brooding a nest of eggs. When it leaves the nest, an Oviraptor raids it, fleeing when the troodontid returns. The Saurornithoides is suddenly attacked and eaten by a Gigantoraptor, which then heads to compete in a breeding ritual for mates. The males use their feathers for display, a brief fight between two erupting at one point, allowing the females to choose the best suitor. The episode finally cuts to an early Cretaceous forest in China, where a Xianglong is being hunted by a Microraptor, which uses its feathers to pursue the gliding lizard in the air. A Sinornithosaurus attacks it, and after a brief chase the Microraptor manages a lucky escape. The Sinornithosaurus, alongside two other members of its species is then shown hunting a Jeholosaurus and its three young. The group brings down the parent, the narrator explaining that their possibly venomous bite allowed them to tackle animals much larger than themselves. A montage is then shown of the feathered dinosaurs featured in the programme, with the narrator saying that Microraptor not only hints at how flight might have developed, but also that dinosaurs still live amongst us today, as birds.

This episode focuses on the Jurassic period, a time when the first giant killers stalked the Earth and lurked in the seas; a time when the slightest advantage meant the difference between life and death. In North America the iconic allosaurus, an ambush hunter with a lethal bite, dominated. Not even the heavily-armoured stegosaurus was safe from this killer, and incredible evidence reveals a glimpse of a vicious battle between these two giants. Life in Jurassic oceans was no easier; in 2008, a fossil was dug out of a frozen island high in the Arctic. It was a colossal marine reptile, twice as big as most ocean predators, at 15 metres long and weighing about 45 tonnes. This was Predator X. Its skull alone was nearly twice the size of a tyrannosaurus rex's, and its bite force unmatched by anything in the Jurassic seas. The balance of power between predator and prey is a fine one, as prey continually evolves different ways to avoid predators. But for the most successful and enduring predators, the battle to survive has always been tipped in their favour

The rainforest is home to more species of plants and animals than any other habitat on the planet. But for humans, life there is not as easy as it looks. Life in the trees requires great skill, ingenuity and sheer bravery. The Matis of Brazil carve 4-metre-long blow-pipes to hunt monkeys - in near total silence. Deep in the Congo forests, Tete defies death by scaling a giant tree using nothing more than a liana vine, and he must then negotiate an angry swarm of bees - all to collect honey for his family. Three children from Venezuela's Piaroa tribe venture deep into the jungle to hunt tarantulas - to toast for lunch! In West Papua the Korowai tribe show-off their engineering skills by building a high-rise home 35 metres up in the tree tops. Most memorable of all, in Brazil we join a unique monitoring flight in search an un-contacted tribe...

Embark on an astounding journey across 100,000 light-years to witness key moments in the history of the Milky Way. Using cutting-edge science, National Geographic constructs a 3-D state-of-the-art CGI model of our galaxy. We'll peer into the heart of the Milky Way on the hunt for super-massive black holes, watch how stars are born and die, fly out and above the plane of our galaxy to understand its true shape and scour its dusty spiral arms for the possibility of life

Comedian Ben Miller returns to his roots as a physicist to try to answer a deceptively simple question: what is one degree of temperature? His quest takes him to the frontiers of current science as he meets researchers working on the hottest and coldest temperatures in the universe, and to a lab where he experiences some of the strangest effects of quantum physics - a place where super-cooled liquids simply pass through solid glass. Plus, Ben installs his very own Met office weather station at home. Ben's investigations in this personal and passionate film highlight the importance of measurement and accuracy in the 21st century.