The Magic Pill follows doctors, patients, scientists, chefs, farmers and journalists from around the globe who are combating illness through a paradigm shift in eating. According to its followers, this simple change - embracing fat as our main fuel - is showing profound promise in improving the health of people, animals and the planet. The film is highly controversial and was criticized by some medical associations. The Paleo diet proposes that humans were genetically adapted to eating specifically those foods that were readily available to them in their local environments. Advocates of the diet claim many chronic diseases and degenerative conditions evident in modern Western populations have arisen because of a mismatch between Stone Age genes and modern lifestyles. The Paleo diet typically includes vegetables, fruits, nuts, roots, and meat and excludes foods such as dairy products, grains, sugar, legumes, processed vegetable oils, salt, alcohol or coffee.
Angela Rippon and Dr Chris van Tulleken travel the world in search of the latest science that could help us all stay young and healthy for longer. They investigate the best ways to help both our bodies and brains age better. Up first is the body, and Angela travels to Germany to join a groundbreaking study which reveals the exercise that holds off ageing the most. Chris visits America to find out about the unexpected diet that can add years to our lives. And in Ecuador we meet a seventeen-year-old who looks like a child to discover how scientists hope he may hold the key to preventing the diseases of ageing.
This episode explores what can give brains a boost. In America, Angela tries out a new treatment that's proven to help memory and concentration.
In Japan, a remarkable 100-year-old reveals the colourful foods that keep minds more active. Plus Chris discovers the best exercise we can do for our brains. At the cutting-edge of science, discover how injections of young people's blood may help beat dementia.
Filmmaker Michal Siewierski explores the impact that food choice has on people's health, the health of our planet and on the lives of other species sharing our world. It looks at many misconceptions about food and diet, offering a new view on these issues. The film interviews world-renowned experts, including Dr. T Colin Campbell, Dr. Richard Oppenlander, Rich Roll, Joe Cross, Dr. John McDougall, Capitan Paul Watson, Dr. Toni Bark, Dr. Pam Popper, Dr. Michael Greger, Gloria Athanis, and several others. This film will certainly change the way you look at the food on your plate.
Our wheat has changed dramatically, it doesn't even resemble what it used to look like. Not only are we seeing more wheat and gluten sensitivity, there is also a strong connection between gluten and autoimmune diseases. Tens of thousands of people are suffering with ill health and don't realise it's a result of the food choices they are making. Some assume it is part of their genetic make-up or the body changing as they get older. People need to become educated, knowledgeable and aware. They need to start making changes to improve the health of their children and future generations.
One man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves. This will change the way you think about healthy food.
The Paleo diet proposes that humans were genetically adapted to eating specifically those foods that were readily available to them in their local environments. Advocates of the diet claim many chronic diseases and degenerative conditions evident in modern Western populations have arisen because of a mismatch between Stone Age genes and modern lifestyles. The Paleo diet typically includes vegetables, fruits, nuts, roots, and meat and excludes foods such as dairy products, grains, sugar, legumes, processed vegetable oils, salt, alcohol or coffee.