Why do we sleep? And what does sleep have to do with memory, trauma, and our emotions? From fruit flies to whales, virtually every animal sleeps. But why? Why do we need to spend nearly a third of our lives in such a defenseless state? Scientists are peering more deeply into the sleeping brain than ever before, discovering just how powerful sleep can be, playing a role in everything from memory retention and emotional regulation to removing waste from our brains. So why are we getting so little of it?

Sir David Attenborough chooses his favorite recordings from the natural world --from the song of the largest lemur to the song of the humpback whale to the song of the lyrebird-- that have revolutionized our understanding of song. The science of song had been transformed by Charles Darwin’s theory of sexual selection: singing is dangerous as it reveals the singer’s location to predators, but it also offers the male a huge reward, the chance to attract a female and pass on genes to the next generation. Today, new science in the field of birdsong is transforming those long-held ideas.
Scientists are discovering that, in fact, in the majority of all songbird species, females sing - and it is only now they are being properly heard. Through this revelation and others, we can understand that animal songs are marvellous examples of the spectacular survival strategies that species have developed.

Far from land, where few of us ever venture, is the ocean beyond the boundary of any country. Largely ungoverned, wild, and lawless. Venture into the deep, dark and desolate oceans that are home to an abundance of beautiful - and downright strange - creatures.

Immense shoals of fish throng our shallow seas. Small fish, in turn, sustain bigger ones. The rich coastal seas are the fishing grounds of our planet and can provide an abundance of food for wildlife and humanity. The seas fringing land make up less than a tenth of the world's oceans but 90 percent of marine creatures live in coastal waters, from fearsome sharks to lowly urchins. Protecting these habitats is a battle humanity must win.

Whales have long been a profound mystery to us. They live in a world so removed from our own that we can barely imagine their lives. Their environment is different, their senses are different, their relationships are different. How might such almost alien creatures see the world?, Narrated by David Attenborough.

Millions of years ago incredible forces ripped apart the Earth's crust creating our seven continents - each with its own distinct climate, its own distinct terrain and its own unique animal life. From the colourful paradise of South America to the scorching heat of Africa, ‘Seven Worlds, One Planet’ showcases the true character of each continent in turn and reveals just how it has shaped all life there. Be surprised by unexpected stories. Marvel at iconic landscapes. And be awestruck by spectacular wildlife. This series is an eye-opening journey around a world you thought you knew.
The snowy shores and icy waters of Antarctica are home to some of the most amazing and unusual wildlife in the world. However, even here, many species face extinction due to rapid climate change and overhunting.