Who are you? Do you even know who you are? Are you your memories? Are you the choices you make? Are you you? Or are you someone else, but manipulated to be you? If you can lose track of your past and your memories can be altered or implanted, in the end, who are you really? Michael Stevens finds out as he explores what makes you you.

Memory is the glue that binds our mental lives. Without it, we’d be prisoners of the present, unable to use the lessons of the past to change our future. From our first kiss to where we put our keys, memory represents who we are and how we learn and navigate the world. But how does it work? Neuroscientists using cutting-edge techniques are exploring the precise molecular mechanisms of memory". By studying a range of individuals ranging —from an 11-year-old whiz-kid who remembers every detail of his life to a woman who had memories implanted— scientists have uncovered a provocative idea. For much of human history, memory has been seen as a tape recorder that faithfully registers information and replays intact. But now, researchers are discovering that memory is far more malleable, always being written and rewritten, not just by us but by others. We are discovering the precise mechanisms that can explain and even control our memories. The question is— are we ready?

This episode explores what can give brains a boost. In America, Angela tries out a new treatment that's proven to help memory and concentration. In Japan, a remarkable 100-year-old reveals the colourful foods that keep minds more active. Plus Chris discovers the best exercise we can do for our brains. At the cutting-edge of science, discover how injections of young people's blood may help beat dementia.

In the summer of 1983, just days before the birth of his first son, writer and theologian John Hull went blind. In order to make sense of the upheaval in his life, he began keeping a diary on audiocassette. Upon their publication in 1990, Oliver Sacks described the work as 'the most extraordinary, precise, deep and beautiful account of blindness I have ever read. It is to my mind a masterpiece.'
With exclusive access to these original recordings, Notes On Blindness encompasses dreams, memory and imaginative life, excavating the interior world of blindness.

'What Makes Me?', explores the question of how the brain gives rise to our thoughts, emotions, our memories and personality. Philosophers and great thinkers have for millennia pondered the question of how physical stuff can give rise to mental processes. Last century, the new field of neuroscience joined the discussion, and Dr David Eagleman explains that to a neuroscientist, the answers to such questions lie in a deep understanding of the brain.

Dan Cohen, founder of the nonprofit organization Music & Memory, fights against a broken healthcare system to demonstrate music's ability to combat memory loss and restore a deep sense of self to those suffering from it.