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Series: How to Stay Young

 

How to Stay Young The Body

   2016    Medicine
Angela Rippon and Dr Chris van Tulleken travel the world in search of the latest science that could help us all stay young and healthy for longer. They investigate the best ways to help both our bodies and brains age better. Up first is the body, and Angela travels to Germany to join a groundbreaking study which reveals the exercise that holds off ageing the most. Chris visits America to find out about the unexpected diet that can add years to our lives. And in Ecuador we meet a seventeen-year-old who looks like a child to discover how scientists hope he may hold the key to preventing the diseases of ageing.

How to Stay Young The Brain

   2016    Medicine
This episode explores what can give brains a boost. In America, Angela tries out a new treatment that's proven to help memory and concentration. In Japan, a remarkable 100-year-old reveals the colourful foods that keep minds more active. Plus Chris discovers the best exercise we can do for our brains. At the cutting-edge of science, discover how injections of young people's blood may help beat dementia.

The Life of Birds
The Life of Birds

   1998    Nature
Life In Cold Blood
Life In Cold Blood

   2008    Nature
Art of Eternity
Art of Eternity

   2007    Art
Black Hole Apocalypse
Black Hole Apocalypse

   2018    Science
Cooked
Cooked

   2016    Culture
The Crime of the Century
The Crime of the Century

   2021    Medicine
Meet the Romans
Meet the Romans

   2012    History