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Series: How to Stay Young

 

How to Stay Young The Body

   2016    Medicine
Angela Rippon and Dr Chris van Tulleken travel the world in search of the latest science that could help us all stay young and healthy for longer. They investigate the best ways to help both our bodies and brains age better. Up first is the body, and Angela travels to Germany to join a groundbreaking study which reveals the exercise that holds off ageing the most. Chris visits America to find out about the unexpected diet that can add years to our lives. And in Ecuador we meet a seventeen-year-old who looks like a child to discover how scientists hope he may hold the key to preventing the diseases of ageing.

How to Stay Young The Brain

   2016    Medicine
This episode explores what can give brains a boost. In America, Angela tries out a new treatment that's proven to help memory and concentration. In Japan, a remarkable 100-year-old reveals the colourful foods that keep minds more active. Plus Chris discovers the best exercise we can do for our brains. At the cutting-edge of science, discover how injections of young people's blood may help beat dementia.

Wild Wild Country
Wild Wild Country

   2018    Culture
Senna
Senna

   2010    Culture
Jeffrey Epstein: Filthy Rich
Jeffrey Epstein: Filthy Rich

   2020    History
Ice Age Giants
Ice Age Giants

   2013    Science
History of the Eagles
History of the Eagles

   2013    History
The Wehrmacht
The Wehrmacht

   2007    History
Earth, the Power of the Planet
Earth, the Power of the Planet

   2007    Nature
Out of the Cradle
Out of the Cradle

   2019    History