Chris turns to longevity doctor Peter Attia to find out how changing his eating habits can help his quest for longevity. Ironically, the answer is to eat no food at all for four long days. If he can bear the hunger, fasting will unlock his body’s own anti-aging powers and give Chris the edge he needs when he tries to hunt for his next meal … by spearfishing off the Great Barrier Reef.

It is a nightmare that has stalked us for centuries: hordes of human beings transformed into mindless, cannibalistic monsters. Could this civilization-ending nightmare become reality? Scientists have discovered pathogens that turn insects into the walking dead. New strains of viruses are attacking humans every day. Mathematicians have calculated the likelihood of surviving a zombie virus outbreak: they’re not hopeful. Now neuroscientists are discovering how easy it is for us to lose conscious control of our bodies. Are we at risk of becoming puppets? If we were in the middle of a zombie apocalypse, would we even know it?

Take a look at the zombie genre in film, literature, and in pop culture as a whole. Several entertainers from various fields such as film and literature are brought in and interviewed on how zombies have changed not only them, but how they entertain others and how the genre has influenced and impacted society at large. Written and directed by Alexandre O. Philippe, is the definitive zombie culture documentary.