A group of Egyptian revolutionaries battle leaders and regimes, risking their lives to build a new society. The Egyptian Revolution has been an ongoing rollercoaster over the past two and a half years. Through the news, we only get a glimpse of the bloodiest battle, an election, or a million man march. At the beginning of July 2013, we witnessed the second president deposed within the space of three years. The Square is an immersive experience, transporting the viewer deeply into the intense emotional drama and personal stories behind the news. It is the inspirational story of young people claiming their rights, struggling through multiple forces: from a brutal army dictatorship willing to crush protesters with military tanks, to a corrupt Muslim Brotherhood using mosques to manipulate voters. Directed by Jehane Noujaim, the film was nominated for the Academy Award and also won three Emmy Awards.

Plants' solutions to life's challenges are as ingenious and manipulative as any animal's. Innovative time-lapse photography opens up a parallel world where plants act like fly-paper, or spring-loaded traps, to catch insects. Vines develop suckers and claws to haul themselves into the rainforest canopy. Every peculiar shape proves to have a clever purpose. The dragon's blood tree is like an upturned umbrella to capture mist and shade its roots. The seed of a Bornean tree has wings so aerodynamic they inspired the design of early gliders. The barrel-shaped desert rose is full of water. The heliconia plant even enslaves a humming bird and turns it into an addict for its nectar.

Julian Richards recalls how, after years of raiding, England's resistance was so weakened that, in the early 11th century, the Vikings were finally able to seize the throne. In other parts of the British Isles however, they gained and maintained power by integration.

There is no greater test for life than winter, as temperatures plummet to 70 below and winds reach 200kph. Darkness and ice extend across the polar regions and only a few remarkable survivors gamble on remaining. We join a female polar bear trekking into the Arctic mountains to give birth as the first blizzards arrive. Out on the frozen ocean, the entire world's population of spectacled eider ducks brave the winter in a giant ice hole kept open by ferocious currents. Arctic forests transform into a wonderland of frost and snow - the scene of a desperate and bloody battle between wolf and bison, but also where a remarkable alliance between raven and wolverine is made. Beneath the snow lies a magical world of winter survivors. Here tiny voles dodge the clutches of the great grey owl, but cannot escape the ultimate under-show predator - the least weasel. Midwinter and a male polar bear wanders alone across the dark, empty icescape. Below the snow, polar bear cubs begin life in an icy den while fantastical auroras light the night skies above. In Antarctica, we join male emperor penguins in their darkest hour, battling to protect precious eggs from fierce polar storms. Weddell seals escape to a hidden world of jewel-coloured corals and alien-looking creatures but frozen devastation follows as sinister ice stalactites reach down with deadly effect.

Rocky Braat went to India as a disillusioned tourist. When he met a group of children with AIDS, he decided to stay. He never could have imagined the obstacles he would face, or the love he would find.

Intelligence and adaptability allow primates to tackle the many challenges of life, and this is what makes our closest relatives so successful. This resourcefulness has enabled primates to conquer an incredible diversity of habitat. Hamadryas baboons live on the open plains of Ethiopia in groups up to 400 strong. Strength in numbers gives them some protection from potential predators. But, should their path cross with other baboon troops, it can lead to all-out battle, as males try to steal females from one another, and even settle old scores. Japanese macaques are the most northerly-dwelling primates and they experience completely different challenges. Some beat the freezing conditions by having access to a thermal spa in the middle of winter. But this privilege is only for those born of the right female bloodline. For western lowland gorillas, it's the male silverback that leads his family group in the rich forests of the Congo basin. He advertises his status to all with a powerful chest-beating display. Most primates are forest dwellers, and one of the strangest is the tarsier – the only purely carnivorous primate. As it hunts for insects the tarsier leaps from tree to tree in the dead of night, using its huge forward-facing eyes to safely judge each jump. Good communication is essential for success in primate society.