From a gift from the gods in ancient times to a fountain of health in modern times. The olive oil making process and history is explored in a journey plenty of humour and magic. The extra-virgin olive oil is the reason behind the Mediterranean diet benefits because is the unique vegetable oil that keeps its plethora of monounsaturated fats while cooking or frying. Discover how olive oil can change your life, its myths and tips.
FDA Review about the Oleic Acid: https://www.fda.gov/food/cfsan-constituent-updates/fda-completes-review-qualified-health-claim-petition-oleic-acid-and-risk-coronary-heart-disease

Without words, Ron Fricke shows us the world, with an emphasis not on 'where,' but on 'what's there.' It begins with morning, natural landscapes and people at prayer: volcanoes, water falls, veldts, and forests; several hundred Balinese Hindu men perform kecak, the monkey chant. Indigenous peoples apply body paint; whole villages dance. The film moves to destruction of nature via logging, blasting, and strip mining. Images of poverty, rapid urban life, and factories give way to war, concentration camps, and mass graves. Ancient ruins come into view, and then a sacred river where pilgrims bathe and funeral pyres burn. Prayer and nature return. A monk rings a huge bell; stars wheel across the sky. (Click CC for places description)

From a 2,400-year-old corpse in remarkable condition to how shrunken heads are made, these 15 ancient secrets will have you completely riveted. The Vesuvius eruption may have been a gradual process. It took a storm to lift the cover on this ancient Roman city. The people of Pompeii often resorted to vigilante justice. How the wealthy of Pompeii protected their valuables? Was this pre-Viking gathering a prelude to a massacre? The valuable commodity behind King Solomon's wealth. This valuable Viking grave is missing something important. Is this where humanity decided to settle down? This mysterious stone structure is older than Stonehenge. This 2,400 year old corpse is in remarkable condition. Here's exactly how shrunken heads are made. DNA analysis reveals troubling news about shrunken heads. This mass grave discovery could alter Roman history. Gladiator teeth reveal signs of infant malnourishment. Evidence suggests Stonehenge was an elite cemetery.

Join a team of local archaeologists as they excavate never before explored passageways, shafts, and tombs, while piecing together the secrets of one of the most jaw-dropping, exciting, and important Ancient Egyptian discoveries in decades. News of the tomb discovery has gone around the world and it has been heralded as the most significant find in almost fifty years.
The condition of the tomb is remarkable - but the real excitement lies in what is to come. The archaeologists hope they are going to unearth the possessions, grave goods, and mummies of the high-priest and his family - and with that information hoping to transform our understanding of this period of Old Kingdom history.

On the second part of his journey through the dark ages Richard Rudgley continues into the age of the wandering peoples, the Volkerwanderung. These Northern people enjoyed a golden age unaffected by Rome and just 30 years after the Romans relinquished Britain, the 'Anglo-Saxons' made their move. The bedraggled legions are in retreat. Walls are pulled down. Mosaics shattered. And yet there never was a people called Anglo-Saxon. We look at the lasting influence of Saxon leaders like Alfred the Great, and his blue print for social justice.

Richard Rudgley goes in search of evidence of the barbarians of the dark ages, people whose names have for 1500 years been bywords for mindless brutality. The real truth about the barbarians who marched across Europe during the Dark Ages is more shocking than what you may know. Where did they come from? Who are their descendants? Are any of their techniques and inventions still used? Richard discovers the secrets of forgotten empires, and of mighty clashes throughout Europe. The art, society and cultural legacy of the barbarians are shown to have shaped and moulded the destiny of Europe even more than the Roman Empire.
In the first part of the journey through the Dark Ages we will be tracing the legacies of the Huns, Vandals and Goths, to ask whether the 'dark ages' represent a resurfacing of much older tribal lines. Sites in Austria show how sophisticated pre-Roman communities had become with evidence of stunning craftsmanship and sophisticated farming techniques which defy the image of a mindless rabble we have come to accept without challenge.