Michael Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight in the bargain. And he wants to make as few changes to his life as possible along the way. He discovers the powerful new science behind the ancient idea of fasting, and he thinks he's found a way of doing it that still allows him to enjoy his food. Michael tests out the science of fasting on himself - with life-changing results.

In ancient Greece the Asclepian healing temples recognized the power of the primordial spiral which is symbolized by the rod of Asclepius. To this day, this symbol of our evolutionary energy remains as the logo of the American Medical Association and other medical organizations worldwide. The snake, the downward direction, is the manifested spiral, the evolutionary energy of the world.

Our universe seems real. But what if it’s a videogame? Scientists in a variety of fields are taking seriously the possibility that we live in a virtual reality. Maybe the Big Bang was just the moment someone flipped the switch and turned on our universe. Maybe what looks random has already been programmed to happen. If some advanced civilization did design and program our universe, would we ever know? Scientists are looking for glitches in the laws of the universe that may uncover its hidden code.

Andrew Graham-Dixon examines early Christian art and the reasons for its evolution during the Renaissance. He also reveals just how far modern artists have been influenced by the pre-perspective view of the world.

Documentary telling the little-known story of how Darwin came to write his great masterpiece, On the Origin of Species, a book which explains the wonderful variety of the natural world as emerging out of death and the struggle of life. In the twenty years he took to develop a brilliant idea into a revolutionary book, Darwin went through a personal struggle every bit as turbulent as that of the natural world he observed. Fortunately, he left us an extraordinary record of his brilliant insights, observations of nature, and touching expressions of love and affection for those around him. He also wrote frank accounts of family tragedies, physical illnesses and moments of self-doubt, as he laboured towards publication of the book that would change the way we see the world.

A stunning documentary about the escalating global nuclear arms crisis, Countdown to Zero is a fascinating and frightening exploration of the dangers of nuclear weapons, exposing a variety of present day threats and featuring insights from a host of international statesmen and experts. Among the voices are President Jimmy Carter, Mikhail Gorbachev, Pervez Musharraf, Tony Blair, former CIA Operations Officer Valerie Plame Wilson, the Ploughshares Fund’s Joe Cirincione and Stanford political scientist Scott Sagan. traces the history of the atomic bomb from its origins to the present state of global affairs: nine nations possessing nuclear weapons capabilities and others racing to join them, with the world held in a delicate balance that could be shattered by an act of terrorism, failed diplomacy, or a simple accident. It makes a compelling case for worldwide nuclear disarmament, an issue more topical than ever with President Obama and other world leaders working to revive this goal today. Written and directed by Lucy Walker, Countdown to Zero was screened for attendees of this year’s Global Zero International Conference in Paris and the TED Conference in Long Beach, California.