The story of the longest surviving and certainly the loudest genre of rock, heavy metal. With no sign of disappearing, metal has been the most controversial and misunderstood of all rock genres. With Black Sabbath as the undisputed Godfathers, we follow their highs and lows, and, along the journey, meet Deep Purple, Judas Priest, Iron Maiden and Metallica.

In this episode, Helen seeks out the colours that turned planet Earth multicoloured. To investigate the essence of sunlight Helen travels to California to visit the largest solar telescope in the world. She discovers how the most vivid blue is formed from sulfur atoms deep within the Earth's crust and why the presence of red ochre is a key sign of life. In gold, she discovers why this most precious of metals shouldn't even exist on the surface of the planet and in white, Helen travels to one of the hottest places on Earth to explore the role salt and water played in shaping planet Earth.