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Mindfulness

   2019    Medicine
Modern headlines are claiming mindfulness may cure anxiety, depression, and a whole host of other health problems. How can this simple practice of watching your own breath change the way your brain works? And can that change your life? The fourth episode of the series looks at the power of mindfulness and meditation. It examines different kinds on meditation (transcendental, dynamic, and religious) and notes that they are different from mindfulness meditation (Satipatthana). Also it talks to neuroscientists who discuss what happens in the brain during meditation.
Series: The Mind Explained

Memory

   2019    Medicine
Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your brain works with this illuminating series. The first episode looks at how memory works and examines the way in which the brain stores, processes, and retrains memories. It also looks at the ways in which memory can fail and discusses how memories can warp over time. It talks to neuroscientists and a memory champion who explains her techniques.
Series: The Mind Explained

Leaving Neverland
Leaving Neverland

   2019    Culture
History of the Eagles
History of the Eagles

   2013    History
Reel Rock
Reel Rock

   2014    Culture
Rotten
Rotten

   2018    Nature
Wonders Of The Universe
Wonders Of The Universe

   2011    Science
How to Grow a Planet
How to Grow a Planet

   2012    Science
Planet Earth
Planet Earth

   2007    Nature
The Brain with David Eagleman
The Brain with David Eagleman

   2015    Medicine