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Mindfulness

   2019    Medicine
Modern headlines are claiming mindfulness may cure anxiety, depression, and a whole host of other health problems. How can this simple practice of watching your own breath change the way your brain works? And can that change your life? The fourth episode of the series looks at the power of mindfulness and meditation. It examines different kinds on meditation (transcendental, dynamic, and religious) and notes that they are different from mindfulness meditation (Satipatthana). Also it talks to neuroscientists who discuss what happens in the brain during meditation.
Series: The Mind Explained

Memory

   2019    Medicine
Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your brain works with this illuminating series. The first episode looks at how memory works and examines the way in which the brain stores, processes, and retrains memories. It also looks at the ways in which memory can fail and discusses how memories can warp over time. It talks to neuroscientists and a memory champion who explains her techniques.
Series: The Mind Explained

Woody Allen A Documentary
Woody Allen A Documentary

   2011    History
The Crime of the Century
The Crime of the Century

   2021    Medicine
The Beatles: Get Back
The Beatles: Get Back

   2021    Art
Leaving Neverland
Leaving Neverland

   2019    Culture
Engineering the Future
Engineering the Future

   2020    Technology
Galapagos with David Attenborough
Galapagos with David Attenborough

   2013    Nature
The Last Dance
The Last Dance

   2020    Culture
Atom
Atom

   2007    Science