Imagine being in jail. Now imagine living in a foreign country. Scary? Raphael Rowe served 12 years in prison for a crime he was eventually acquitted. He takes you inside these jails. Rowe shows what living conditions are for the inmates, as well as the guards. You'll never look at prison the same.
In the first episode, Raphael Rowe spends a week behind bars at Tacumbu prison in Paraguay, where inmates scrounge in the trash in order to pay their own way.

Following the Yangtze along Tiger Leaping Gorge into Yunnan in China, Palin reaches the easternmost end of the Himalayas. He gets a medical check-up before exploring medieval Lijiang with the director of the local orchestra. Heading over Myanmar to Nagaland in India he rides the steam train to Tipong Coalmine. In Assam he rides an elephant and then stays in a strange monastery.

We can survive for weeks without food, but only days without water: it is the essential element of life. Yet many millions of us live in parched deserts around the world. In the second episode of Human Planet, we discover how the eternal quest for water brings huge challenges - and ingenious solutions - in the driest places on Earth. Battling through a sand storm in Mali, Mamadou must get his cows to a remote lake but desert elephants have arrived first. Can he find a safe way through the elephant blockade? Alone for weeks on end, Tubu women and children navigate the endless dunes of the Sahara. How does young Shede know where to find the last oasis, three days walk across the sea of sand? At the height of the drought we witness a spectacular frenzy: two thousand men rushing into Antogo Lake to catch the fish trapped by the evaporating water. When the rain finally arrives in the desert it's a time for flowering and jubilation - and love. The Wodaabe men of Niger put on make-up for an intoxicating courtship dance and beauty contest.

Idolized in ancient Norse mythology as the protector god, Thor battles evil ogres and a giant serpent bent on destroying mankind. It's the quintessential fight for survival that culminates in a final showdown between good and evil. But was the rise and fall of the hero Thor ancient code for something greater? Today, new discoveries unlock the hidden truth behind the Norse god of Thunder. Able to wield thunder from his hammer, Thor was the most revered of the Norse gods, from fending humanity from the giants that brought calamity, to his pursuit of the Midgard Serpent. Though, his fate is told to sealed during Ragnarok, it is actually the invasion of Christianity that proves far more damning to this mighty god.

'Flexing' is a dance style forged in far east Brooklyn, at the dead-end of a handful of subway lines. Flex dancers channel the grittiness and crime of East New York into choreographed violence with gun movements, simulated bone-breaking, and the mimicked ripping of hearts from opponent's chests. Through battles dancers gain respect, craft an artistic identity, and sometimes find a sanctuary from the poverty and violence that saturates their neighborhood. No other style of street-dance is this violent, scary, or beautifully theatrical. In this purely do-it-yourself scene, creativity and ambition bring a community together around frequent dance-battle showcases that have begun to attract an international audience and may catapult the best dancers into careers in theater or film. Following a group of dancers for over two years, Flex is Kings explores the hopes and realities of this under-acknowledged and totally unfunded group of urban artists

The journey continues into Asia, the world's greatest land mass, in a quest to discover how early hunter-gatherers managed to survive in one of the most inhospitable places on earth - the Arctic region of Northern Siberia. Alice also explores what may have occurred during human migration to produce Chinese physical characteristics, and considers a controversial claim about Chinese evolution: that the Chinese do not share the same African ancestry as other peoples.