In this eye-opening film, viewers are taken on a journey to explore the secrets behind the longevity of communities like the Greek island of Ikaria and Nicoya, Costa Rica. Discover how they do it with simple foods and exercise that are fully integrated into daily life. This series prompts viewers to reflect on their own lifestyle choices and consider how they can adopt some of these lessons to live longer, healthier lives.
The third installment of the series is a must-watch for anyone interested in the pursuit of a more fulfilling life and provides valuable insights into the importance of community, diet, and lifestyle factors in achieving longevity. It serves as a reminder that we can all make positive changes in our lives to enhance our well-being and potentially extend our lifespan. Don't miss the opportunity to be inspired by the wisdom of Blue Zones in this thought-provoking film.

In the closing episode of the series, the legendary supermodels, Cindy, Linda, Christy, and Naomi, reflect on their enduring careers and personal journeys. As they face various life changes, these remarkable women step into new roles as entrepreneurs, humanitarians, and mothers, showcasing their versatility and resilience. Amid these transitions, they uncover a newfound power in the aging process, demonstrating that growing older can be an enriching experience. Their collective journey serves as a testament to the enduring strength and impact of these iconic figures in the world of fashion and beyond.
Throughout their careers, these supermodels have not only defined an era but also evolved into multifaceted individuals who continue to inspire and make a difference in the world. This final chapter underscores their enduring legacy and the profound influence they've had, emphasizing that age is not a limitation but a source of empowerment and wisdom.