Science may soon make the dream of traveling to Mars a reality, but how will we live once we get there? How will we manage our basic human needs of food, water, and shelter on a planet known for its barren surface conditions, high radiation levels, and toxic dirt?

In the extraordinary final chapter, viewers are taken on a global journey to review regions renowned for their extreme longevity. From picturesque Sardinia to the serene landscapes of Okinawa and the vibrant community in Loma Linda, the film uncovers the secrets behind these remarkable Blue Zones. It offers a fascinating glimpse into the unique lifestyles and community dynamics that contribute to the residents' exceptional health and long lives, leaving viewers intrigued by the possibilities of enhancing their own well-being.
The film doesn't stop at showcasing these remarkable places; it also delves into innovative approaches to improve public health. By highlighting initiatives like Singapore's Proximity Housing Grant and the transformative Blue Zones project, the episode encourages viewers to reflect on the impact of environment and policy on individual health. Ultimately, it leaves audiences pondering how they can adapt these life-enhancing principles to enrich their own lives.

When animals can tap into remarkable senses and supernatural skills, crossing the globe, even moving between worlds to find a mate, safety and food, they become truly unstoppable.

Most people hope they'll live a long, healthy, and happy life, but few are able to travel the world in an attempt to reverse-engineer the formula for longevity. That's exactly what Dan Buettner did: Beginning in the early aughts, Buettner collaborated with National Geographic, scouring the globe in pursuit of places where people live much longer than average, and thus, the concept of 'Blue Zones' came to be.
In the first episode, how can people live so long and with such great health? A trip to Okinawa reveals simple secrets about diet, lifestyle and longevity. They maintain a sense of purpose no matter what age and you won't find them laying on the sofa.

A provocative and enlightening documentary that delves into the little-known power of plant-based eating to heal our bodies and the planet. Through concrete interviews and compelling testimonials, the film explores how chronic diseases, which have become epidemics in the Western world, can be significantly improved and even reversed by changes in diet. Doctors, scientists, and celebrities share their insights and personal experiences, debunking the notion that medicine and surgical procedures are the only answers to serious health conditions. This documentary not only highlights the transformative impacts of diet on health but also addresses the ethical and environmental implications of our food choices.
‘Eating You Alive’ offers an inspiring vision of how we can take control over our health, live in harmony with the environment, and effect positive change in our lives and the world around us. This film is a call to action, not just for those looking to improve their health but also for those committed to sustainability and the well-being of the planet.

In the first episode, Sir David Attenborough reveals the unexpected wildlife riches of the British Isles, showcasing the dramatic and spectacular habitats that rival any across the globe. This journey uncovers the diversity of life in the UK's unique landscapes, from the intricate world of bumblebees to the swift lives of kingfishers. The episode captures extraordinary scenes of nature, including killer whales preying on seals, golden eagles in the Scottish mountains, the cunning tactics of woodland plants, and the perilous life of puffins evading gulls. It highlights Britain's geological diversity as a cornerstone of its natural wealth, contributing to an array of habitats and supporting a wide range of life.
Britain's importance extends to being a haven for migratory birds, with our seas feeding 65% of the world's gannets and supporting the largest colony of northern gannets on Scotland's Bass Rock. The west coast of Scotland offers sanctuary to barnacle geese due to its abundant food and mild climate, though they remain vigilant against hunting sea eagles. Despite these natural treasures, Britain faces challenges as one of the most nature-depleted countries globally. Sir David Attenborough emphasizes the need to conserve and restore these wild isles for the enjoyment and benefit of future generations.