So far the volunteers have successfully been losing lost weight, but now the honeymoon period is over. It is the final two months of the diet, and their minds and bodies are fighting back. Dr Chris van Tulleken and Professor Tanya Byron find out if the new personalised diets will help them stay on course, and the experts reveal the scientific secrets to permanent dieting success.

There is one miniature fierce queen, hardly bigger than a grain of rice. Enter the fascinating, and sometimes brutal world of honey ants, struggling not just for survival, but power - all in service of their fearless leader, the queen. Her story has it all-- ambition, murder, and a great army of female warriors on the rampage.

Ricciardo is still trying to get to grips with that pesky papaya number, whilst things get tetchier and tetchier between the Macca team-mate as races go by. 'We’re very different,' says Norris darkly. Luckily there's a sprint race for Ricciardo to get his Mansell-esque chops into, then it all falls into place. Bottas gets a grid penalty, Verstappen and Hamilton waltz off the track together and Norris promises not to overtake the old man in front a la Damon Hill / Ralf Schumacher at Spa ’98. The Honey Badger is back!

As summer spreads across our planet, honey bees toil, snow geese breed, tadpoles awaken and lions stalk wildebeest in search of lush grass.
Our planet is solar-powered. But due to the Earth's tilt, it doesn't strike its surface evenly. This solar energy arrives in varying amounts at different times of the year. The huge increase that comes with summer also triggers countless migrations.

We may be smart, but we're still discovering animals have countless skills, every bit as impressive. In a world full of unexpected foes, competition is evolution's ultimate driving force. Is the secret behind the incredible diversity of life on earth, and the most extraordinary animal powers.

Sir David Attenborough explores the incredible diversity of Britain’s woodlands, taking us on a seasonal journey through our forests, and revealing a host of spectacular animals and the hidden dramas that rule their lives.
In an ancient pine tree in the Cairngorms, two eagle chicks are on the verge of fledging their gargantuan nest. In winter in the Forest of Dean, the reintroduction of wild boar has given the robin a lifeline. As they root through the thick snow, the boar unearth the worms with their snouts, which the robins otherwise couldn't find.
Back in Scotland, a male capercaillie displays to gathering females. These birds are on the edge. With only around 500 left, they are some of the rarest and most threatened in the British Isles. In a beech woodland outside London, the deciduous trees burst to life in spring, and huge colonies of wood ants awaken and go looking for food. Also looking for sustenance is a female roe deer. With no large predators left in our woods, the deer are free to browse on new growth to the extent that they can damage the woodland itself.
In Sussex is an ancient-looking landscape, but one that has only been recreated in the past 20 years. This is the wood pasture of Knepp, created by using old grazing methods that generate a mix of scrub, open areas and ancient trees. In the Scottish Highlands, red squirrels battle it out for access to ripe pine cones at the top of a tree. It’s an acrobatic and energetic encounter, with more than a little cunning required to win the day. As the summer finally fades, we encounter a honey buzzard nest, where two chicks feast on wasp grubs, squabble between themselves and grow up before our eyes.
Autumn brings the fallow deer rut. The woods resonate with their calls, and bucks fight for supremacy. The season also brings colour, both in the leaves but also in the fungi that fruit at this time of year. The mushrooms are just a tiny part of their story, however, and we travel underground to see how the wood-wide web connects the whole forest together.