The film begins when journalist Craig Leeson, searching for the elusive blue whale, discovers plastic waste in what should be pristine ocean. In this adventure documentary, Craig teams up with free diver Tanya Streeter and an international team of scientists and researchers, and they travel to twenty locations around the world over the next four years to explore the fragile state of our oceans, uncover alarming truths about plastic pollution, and reveal working solutions that can be put into immediate effect.

We have become too comfortable in societies that are immensely wasteful. As a consequence across the globe, the natural world about us is now suffering from the waste we throw away. Is it possible for us to keep what we have and continue to progress without generating waste? This film will expose the root causes of our wastefulness, highlight people around the world working on incredible solutions and it willl introduce you to the new projects shortlisted for the fifth goal of the Earthshot Prize.

Scientists investigate the way the Sun builds its power -- through fusion -- hoping to find a way to use fusion as a less dangerous and less radioactive waste-producing path to energy than fission. But there are some major difficulties along the way. Fusion really is the perfect way to make energy. We have millions of years worth of fuel. It produces no long-lived radioactive waste. If we can solve the engineering challenges, energy will become cheaper, more available for everybody.

Space colonization is no longer the fodder of science fiction, it is becoming a reality. Examine the efforts underway to establish a human colony on Mars, including how they plan to grow food, recycle wastewater and introduce greenhouse gases to revive the red planet and make it more habitable for humans. Cutting-edge computer graphics are used to bring the universe down to earth to show what life would be like on Mars, and to imagine what kind of life forms might evolve in alien atmospheres.

The third episode is devoted to the ways in which plants reproduce. Pollen and a stigma are the two components needed for fertilisation. Most plants carry both these within their flowers and rely on animals to transport the pollen from one to the stigma of another. To do this, they attract their couriers with colour, scent and nectar. It isn't just birds that help pollination: some mammals and reptiles also do so. However, it is mostly insects that are recruited to carry out the task. To ensure that pollen is not wasted by being delivered to the wrong flower, some species of plant have developed exclusive relationships with their visitors, and the gentian and its attendant carpenter bees is one example. Since pollen can be expensive to produce in terms of calories, some plants, such as orchids, ration it by means of pollinia and a strategically placed landing platform. Other orchids offer no reward for pollination, but instead mislead their guests by mimicking their markings and aroma, thus enticing males to 'mate' with them (Pseudocopulation). The most extreme fertilisation method is one of imprisonment, and one plant that uses it is the dead horse arum. It is often found near gull colonies, and mimics the appearance and smell of rotting flesh. Blow-flies are attracted to it, and are forced to stay the night before being allowed to depart in the morning, laden with pollen. Finally, Attenborough introduces the world's largest inflorescence: that of the titan arum.

Across the world, rising demands for food, water and materials have pushed resources to the limit. Many parts of the world have major challenges over fresh water. A lot of soils have a lot of residual pesticides and herbicides. At the same time waste is piling higher. All this demands a new wave of innovation. The challenge is to make more of the things we need without the environmental cost.