Explore the breathtaking extremes of our planet in this captivating episode. Journey through the vast Hang Son Doong cave in Vietnam, the largest on Earth. Witness the resilience of life in harsh conditions, marvel at the adaptation strategies of species like the blind cave fish and the enduring Arctic wolf pack. In the Arctic, observe the strategic hunt of wolves preying on musk oxen, a dance as old as the Ice Age. In the French Alps, the struggle for mating among common frogs unfolds, showcasing the urgency and challenges faced by cold-blooded animals. Witness the social dynamics of Barbary macaques in the cedar forests of the Atlas Mountains, where survival hinges on social bonds. The forests of Mexico, home to millions of monarch butterflies that huddle for warmth, illustrates the fragility and beauty of nature.
Discover how fire shapes ecosystems in South Africa's fynbos and Northern Australia, crucial for the survival of species like the golden-shouldered parrot. The documentary poignantly addresses the impact of changing climates and human intervention on wildlife, from the endangered elephants of Amboseli, Kenya, to the secretive snow leopards of the Gobi Desert. This episode offers a profound glimpse into the extraordinary adaptations and challenges faced by wildlife across the globe, reminding us of the delicate balance and beauty of life on Earth.

When our species first arrived in Europe, the peak of the Ice Age was approaching and the continent was already crawling with a rival: stronger, at home in the cold and even (contrary to their popular image) brainier than us. So how did the European pioneers survive first the Neanderthals and then the deep freeze as they pushed across the continent? Alice Roberts reconstructs the head of the 'first European' to come face to face with one of our ancestors; she discovers how art became crucial for survival in the face of Neanderthal competition; and what happened to change the skin colour of these European pioneers from black to white.

Nearly half a million years ago, the most advanced human yet roams Europe. Strong and powerful, Homo heidelbergensis are fierce hunters, use sophisticated tools and live in close-knit family groups. Over 200,000 years they become split into two populations by extremes of weather and environment and evolve separately into two very different species. In the North are the Neanderthals, whose physical power and resilience is the key to surviving in ice age Northern Europe. About 140,000 years ago, Africa is in the grip of a devastating drought, and something remarkable has happened to the descendants of heidelbergensis who live there. The combination of environment and chance has bred in them a unique ability that will change the course of human history. It will be this small band of southern survivors, perhaps numbering just a few tens of thousands, who will come to dominate the world and be known as Homo sapiens.