Our relationship with destruction is not a simple one. It can release endorphins and relax our minds. It can amp us up and make us even more aggressive. It can even help us regulate our emotional reactions. Can violently breaking things calm us down? Or does it simply anger us more? Find out as Michael Stevens takes a look into our urge to destroy.

In the world of painted wolves, a remarkable family saga unfolds. It's a gripping tale of fierce rivalry, cunning survival, and complex social dynamics. Two leading figures, Tait and Blacktip, lead their respective packs through the wild landscapes of the Zambezi Valley. But what happens when a new generation challenges the old? The struggle for dominance and territory is set against the backdrop of a rapidly changing environment. As painted wolves face habitat loss, their future hangs in the balance.
This episode offers a captivating and emotional journey through the lives of these incredible creatures, showcasing their unique communication and social structure. Will they be able to hold their place among Africa's great hunters, or will the challenges prove insurmountable? Don't miss the chance to witness this unforgettable story.

Earthflight departs on its grand European tour, using a host of techniques including taking extraordinary footage from microlites as they fly alongside imprinted birds. Among other wonders, cameras soar with cranes and geese over Venice, the white cliffs of Dover and Edinburgh. White storks leave Africa and struggle to reach Istanbul, the gateway to Europe, while cranes take an easier route over the monkey-guarded Rock of Gibraltar. In France, the white horses of the Camargue make a splash around the new arrivals. In Rome, the heat of the city lures 20 million starlings that perform nature's greatest aerial display to outwit peregrines. In Hungary, sand martins grab mayflies from the air; and at Bass Rock, gannets create Britain's greatest natural spectacle as they dive in exquisite slow-motion. The story takes an emotional turn as storks and swallows wait for their partners to return and indulge in a spot of DIY to impress. Finally, geese touch down in Svalbard to raise a family. To protect their young, a squadron of birds assemble to see off polar bears. With views of birds flying over the Loire Valley, London docklands and the bulb fieds of Holland, this is Europe as never before.

The film looks at one of the most critical questions facing the world today-that of food security-and demonstrates the desperate need for common sense, solid information, and calm logical deliberation. Using the often angry and emotional controversy over genetically-modified foods as its entry point, Food Evolution shows how easily fear and misinformation can overwhelm objective, evidence-based analysis.
Food Evolution takes the position that science and scientists hold the key to solving the food crisis. But whose science? In the GMO debate, both sides claim science is on their side. Who's right? How do we figure this out? What does this mean for the larger issues of food security, sustainability, and environmental well-being? Food Evolution seeks to answer these critically important questions.

(Click CC for subtitles) Embark on a captivating journey into the heart of Frida Kahlo's vibrant existence. This profound exploration delves into the intimate world of the iconic artist, as narrated by Kahlo herself through her most personal diaries, revealing letters, thoughtful essays, and insightful interviews. Witness the raw and magical odyssey of her life, illuminated by the sorrows and joys that inspired her unforgettable art. The documentary comes alive with enchanting, lyrical animations that draw directly from the vivid colors and emotional depth of Kahlo's masterpieces, offering a visually stunning experience that mirrors the passion and complexity of her soul.
This film is not just a biography; it's an immersive experience into the essence of Frida Kahlo's artistry and being, promising to leave audiences inspired, moved, and forever changed.

For the first time after seventeen years and their last appearance on the final episode of the TV series in 2004, Jennifer Aniston; Courteney Cox; Lisa Kudrow; Matt LeBlanc; Matthew Perry, and David Schwimmer, find themselves under the same roof for a reunion special. Hosted by James Corden, and produced by the show's co-creators, Marta Kauffman, David Crane, and Kevin Bright, the show's main cast feels at home in the original sets of Friends (1994), taking a trip down memory lane while sitting on Central Perk's couch.
Brimming with emotion, laughter, and tears of joy, 'Friends: The Reunion' sheds light on ambivalent endings, the casting process, and many more, as the main cast re-enacts older Friends episodes and meets with a plethora of celebrity guests, including Maggie Wheeler, the show's Janice Litman-Goralnik; Justin Bieber; Cindy Crawford; Cara Delevingne; Lady Gaga; David Beckham; Tom Selleck, and Nobel Peace Prize laureate, Malala Yousafzai.