Medical journalist Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head. They reveal why 10,000 steps is just a marketing ploy and that two minutes of exercise is all a person needs each week. They discover how to get people to stick to their fitness plans and what exercise can actually make everyone more intelligent. Whether it is for couch potatoes who hate the thought of exercise, someone too busy to consider the gym, or even for fitness fanatics who are desperate to do more - science can help everyone exercise better.
By the end of January many people struggle to keep up their resolutions to be more active. The result is that people wastes millions on unused gym memberships. But new science has the answers.

Wonder Woman is the most popular female comic-book superhero of all time. Aside from Superman and Batman, no other comic-book character has lasted as long. Like every other superhero, Wonder Woman has a secret identity. Unlike every other superhero, she also has a secret history. The history of her creation seven decades ago has been hidden away—until now.
A riveting work of historical detection revealing that the origins of one of the world's most iconic superheroes hides within it a fascinating family story-and a crucial history of twentieth-century feminism. Take a look at the very unconventional lives of the man and women who created this iconic pop culture figure.

The German army launched Operation Barbarossa, the invasion of the East, with supreme confidence in its own superiority. High Command was sure that victory would come as quickly and as easily as in France. At the onset, the troops advanced rapidly and the Panzer forces under General Guderian were unbeatable. There were, however, far more casualties and more wear-and-tear on equipment than anticipated. The invading force got bogged down short of Moscow and the withdrawal from there was a severe psychological blow to the men. When an extremely severe winter set in, morale sank further. The soldiers were not equipped for such low temperatures and their guns and machinery could not cope. Hitler ordered his troops to stand firm.

Perhaps the most mysterious structure on Earth, Stonehenge has stood on a plain in Southern England for 5000 years. Its foundations predate the Great Pyramids. It is one of mankind's most ancient mysteries. Why is it here? Is it a temple? A burial ground? A place for sacrifice? Or could the mystery of Stonehenge be revealed in its builders' desire to explore the unknown heavens and touch the universe? Using the cutting-edge computer-generated imagery that takes us into deep space, we'll also go inside a virtual Stonehenge to see what the ancients saw and push this prehistoric marvel to give up its age-old secrets.
In this episode we explore the possibility that this was a prehistoric astronomical observatory. Here ancient astronomer priests may have divined the complex movements of the Sun and Moon, recognizing patterns that would not be discovered elsewhere for thousands of years. The primitive Shamans may have also been the first astronomers to predict eclipses.

Take an exhilarating, unprecedented exploration of the seven most amazing wonders of our solar system. Our virtual tour begins with a trip to Enceladus, one of Saturn's outer moons, where icy geysers spout from its surface. Then venture to Saturn's famous rings, which contain mountain ranges that rival the Alps. Next dive into the eye of the biggest storm in the solar system--Jupiter's Great Red Spot. Soar through the Asteroid Belt, containing millions of leftover rocks from the formation of the solar system. Trek up Mount Olympus, the largest volcano, located on Mars. Have a close encounter with the searing surface of the Sun, and finish the journey by exploring our home planet Earth.

This series, narrated and written by Oliver Stone and co-author Peter Kuznick, will focus on human events that at the time went under reported, but crucially shaped America’s unique and complex history over the 20th and 21st century. The series is a re-examination of some of the under-reported and darkest parts of American modern history using little known documents and newly uncovered archival material. The series looks beyond official versions of events to the deeper causes and implications and explores how events from the past still have resonant themes for the present day." The fist episode examines World War II. It offers special attention to the Spanish Civil War, Roosevelt's desire to enter the war on the side of the allies, the strategic Japanese decisions that lead up to Pearl Harbor Attack, and the often overlooked role that the Soviet Union had in winning the war.