Health

The film is produced by James Cameron, Arnold Schwarzenegger and Jackie Chan and documents the explosive rise of plant-based eating in professional sports, mixing real-time, groundbreaking science with cinematic stories of struggle and triumph. The film features some of the strongest, fastest and toughest athletes on the planet - and it's backed by them too - with additional EPs including Formula One champion Lewis Hamilton, top-ranked tennis player Novak Djokovic, and nine-time NBA All-Star Chris Paul.
Follow the story of James Wilks - elite Special Forces trainer and winner of The Ultimate Fighter - as he travels the world on a quest for the truth about meat, protein, and strength. Showcasing elite athletes, special ops soldiers, and visionary scientists. Wilks' journey exposes outdated myths about food that not only affect human performance, but the health of the entire global population.

Gaby Roslin and Amir Khan present a program in which they apply the latest science to some of the worst sleepers. They include an extreme snorer, a man who suffers from night terrors, a woman who has restless leg syndrome, and a man with chronic insomnia for 20 years.
The film also shows a sleep deprivation experiment to test for risky behaviour, pain resistance and emotional control. When the subjects reach the final hours of the challenge, the experiment begins to take its toll as the participants' emotions go into overdrive, with one threatening to quit altogether.

Our wheat has changed dramatically, it doesn't even resemble what it used to look like. Not only are we seeing more wheat and gluten sensitivity, there is also a strong connection between gluten and autoimmune diseases. Tens of thousands of people are suffering with ill health and don't realise it's a result of the food choices they are making. Some assume it is part of their genetic make-up or the body changing as they get older.
People need to become educated, knowledgeable and aware. They need to start making changes to improve the health of their children and future generations.

The Magic Pill follows doctors, patients, scientists, chefs, farmers and journalists from around the globe who are combating illness through a paradigm shift in eating. According to its followers, this simple change - embracing fat as our main fuel - is showing profound promise in improving the health of people, animals and the planet. The film is highly controversial and was criticized by some medical associations.
The Paleo diet proposes that humans were genetically adapted to eating specifically those foods that were readily available to them in their local environments. Advocates of the diet claim many chronic diseases and degenerative conditions evident in modern Western populations have arisen because of a mismatch between Stone Age genes and modern lifestyles. The Paleo diet typically includes vegetables, fruits, nuts, roots, and meat and excludes foods such as dairy products, grains, sugar, legumes, processed vegetable oils, salt, alcohol or coffee.

What would happen if you ate nothing but fast food for an entire month? Filmmaker Morgan Spurlock does just that and embarks on the most perilous journey of his life. The rules? For 30 days he can't eat or drink anything that isn't on McDonald's menu; he must wolf three squares a day; he must consume everything on the menu at least once and supersize his meal if asked.
Spurlock also treks across the country interviewing a host of experts on fast food and an equal number of regular folk while chowing down at the Golden Arches. Spurlock's gruelling drive-through diet spirals him into a physical and emotional metamorphosis. Find out in 'Super Size Me' a look at the legal, financial and physical costs of America's hunger for fast food.

One man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves. This will change the way you think about healthy food.