Horizon investigates the idea that the best way to lose weight successfully is a personalised approach, diets tailored to our individual biology and psychology. In a groundbreaking experiment, Dr Chris van Tulleken and Tanya Byron join a team of experts to put 75 overweight volunteers on diets designed to tackle the specific reasons why they eat too much. The volunteers are put through a series of tests at a residential clinic to understand how their genes, hormones and psychology influence their eating behaviour. They are then put on the diets the experts believe are best suited to them. Can science succeed where other diets have failed?
Category:Medicine Duration:59:00 Series: What is the Right Diet for You
Upending the conventional wisdom of why we gain weight and how to lose it, Fed Up unearths a dirty secret of the American food industry—far more of us get sick from what we eat than anyone has previously realized. Filmmaker Stephanie Soechtig and TV journalist Katie Couric lead us through this potent exposé that uncovers why—despite media attention, the public’s fascination with appearance, and government policies to combat childhood obesity—generations of American children will now live shorter lives than their parents did.
Michael Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight in the bargain. And he wants to make as few changes to his life as possible along the way. He discovers the powerful new science behind the ancient idea of fasting, and he thinks he's found a way of doing it that still allows him to enjoy his food. Michael tests out the science of fasting on himself - with life-changing results.
This episode of the documentary series focuses on the new giants, the heavyweights of the dinosaur world. It is only in recent years that experts have unearthed the biggest dinosaurs that ever lived. One monster eclipsed all others; more than seven times as heavy as diplodocus was the immense argentinosaurus - a single backbone was bigger than a human. For years, these giants were considered immune to attack from any predator - until the discovery of mapusaurus, a new giant killer whose fate appeared to be inextricably linked to argentinosaurus
Category:History Duration:29:00 Series: Planet Dinosaur
|Showing 1||- 4||of 12||>||>>|