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The Truth about Sleep

   2017    Medicine
Western countries are the most sleep-deprived countries in the world. Insomniac Michael Mosley finds out what happens if we don't get enough sleep and looks at surprising solutions to help us get more.

The Age of Aging

   2015    Medicine
In recent years, close study of the aging process has opened up new ways that could help us all live healthier for longer. Can we move beyond treating individual diseases, and instead treat the aging process itself? But would a longer life necessarily be a better life? A loose-knit group of researchers believe the real breakthrough is extending our health span - the period of life spent free of disease". Hear from Laura Deming, who dropped out of M.I.T. at the age of 14 and committed herself to finding and funding projects that can expand the human health span, and Dr. Brian Kennedy, whose work in the basic biology of aging has been crucial to the development of countless other researchers' work.
Series: Breakthrough

How to Stay Young The Body

   2016    Medicine
Angela Rippon and Dr Chris van Tulleken travel the world in search of the latest science that could help us all stay young and healthy for longer. They investigate the best ways to help both our bodies and brains age better. Up first is the body, and Angela travels to Germany to join a groundbreaking study which reveals the exercise that holds off ageing the most. Chris visits America to find out about the unexpected diet that can add years to our lives. And in Ecuador we meet a seventeen-year-old who looks like a child to discover how scientists hope he may hold the key to preventing the diseases of ageing.
Series: How to Stay Young

What is the Right Diet for You 1of3

   2015    Medicine
Horizon investigates the idea that the best way to lose weight successfully is a personalised approach, diets tailored to our individual biology and psychology. In a groundbreaking experiment, Dr Chris van Tulleken and Tanya Byron join a team of experts to put 75 overweight volunteers on diets designed to tackle the specific reasons why they eat too much. The volunteers are put through a series of tests at a residential clinic to understand how their genes, hormones and psychology influence their eating behaviour. They are then put on the diets the experts believe are best suited to them. Can science succeed where other diets have failed?
Series: What is the Right Diet for You

Memory Hackers

   2016    Medicine
Memory is the glue that binds our mental lives. Without it, we’d be prisoners of the present, unable to use the lessons of the past to change our future. From our first kiss to where we put our keys, memory represents who we are and how we learn and navigate the world. But how does it work? Neuroscientists using cutting-edge techniques are exploring the precise molecular mechanisms of memory". By studying a range of individuals ranging —from an 11-year-old whiz-kid who remembers every detail of his life to a woman who had memories implanted— scientists have uncovered a provocative idea. For much of human history, memory has been seen as a tape recorder that faithfully registers information and replays intact. But now, researchers are discovering that memory is far more malleable, always being written and rewritten, not just by us but by others. We are discovering the precise mechanisms that can explain and even control our memories. The question is— are we ready?
Through the Wormhole
Through the Wormhole

   2011    Science
The Story of India
The Story of India

   2007    History
Enemies of Reason
Enemies of Reason

      Medicine
Woody Allen A Documentary
Woody Allen A Documentary

   2011    History
Myths and Heroes
Myths and Heroes

   2005    History
How to Grow a Planet
How to Grow a Planet

   2012    Science
Meet the Romans
Meet the Romans

   2012    History
The Germanic Tribes
The Germanic Tribes

   2007    History