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Simply the Best Documentaries

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Life of a Universe Creation
History of the Eagles 1
The Worst Car in the History of the World
Building the Sun The 250 Million Degree Problem
Machu Picchu Decoded
No Impact Man The Documentary
The 21st Century Race for Space
Holy War
Bomb It
Quantum Computing
Robots
10 Things You Need to Know about the Future
The Search for a New Earth
Everything
Alien Technology
Dynamic Salt
The Day the Dinosaurs Died
The Beatles Eight days a week
Underwater Universe of the Orda Cave
Woody Allen A Documentary 1
Finding Atlantis
Samurai Sword
What If Cannabis Cured Cancer
Planet Dinosaur Ultimate Killers
Exoplanets
Conquest of the Skies The first to flight
Snake Killers Honey Badgers of The Kalahari
Planet Ocean
George Harrison Living in the Material World 1 of 2
The Art Of The Impossible
How to Live Longer
Strange Signals from Outer Space
Seal Team Six The Raid on Osama Bin Laden
Narco Cultura
Zeitgeist The Movie
The War You Dont See

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How to Stay Young The Body
How to Stay Young The Body 2016

Angela Rippon and Dr Chris van Tulleken travel the world in search of the latest science that could help us all stay young and healthy for longer. They investigate the best ways to help both our bodies and brains age better. Up first is the body, and Angela travels to Germany to join a groundbreaking study which reveals the exercise that holds off ageing the most. Chris visits America to find out about the unexpected diet that can add years to our lives. And in Ecuador we meet a seventeen-year-old who looks like a child to discover how scientists hope he may hold the key to preventing the diseases of ageing.

Category:Medicine  Duration:58:00   Series: How to Stay Young

What is the Right Diet for You 1of3
What is the Right Diet for You 1of3 2015

Horizon investigates the idea that the best way to lose weight successfully is a personalised approach, diets tailored to our individual biology and psychology. In a groundbreaking experiment, Dr Chris van Tulleken and Tanya Byron join a team of experts to put 75 overweight volunteers on diets designed to tackle the specific reasons why they eat too much. The volunteers are put through a series of tests at a residential clinic to understand how their genes, hormones and psychology influence their eating behaviour. They are then put on the diets the experts believe are best suited to them. Can science succeed where other diets have failed?

Category:Medicine  Duration:59:00   Series: What is the Right Diet for You

Memory Hackers
Memory Hackers 2016

Memory is the glue that binds our mental lives. Without it, we’d be prisoners of the present, unable to use the lessons of the past to change our future. From our first kiss to where we put our keys, memory represents who we are and how we learn and navigate the world. But how does it work? Neuroscientists using cutting-edge techniques are exploring the precise molecular mechanisms of memory". By studying a range of individuals ranging —from an 11-year-old whiz-kid who remembers every detail of his life to a woman who had memories implanted— scientists have uncovered a provocative idea. For much of human history, memory has been seen as a tape recorder that faithfully registers information and replays intact. But now, researchers are discovering that memory is far more malleable, always being written and rewritten, not just by us but by others. We are discovering the precise mechanisms that can explain and even control our memories. The question is— are we ready?

Category:Medicine  Duration:54:00   

The Wonderful World Of Blood
The Wonderful World Of Blood 2015

Of all the wonders of the human body, there's one more mysterious than any other. Blood: five precious litres that keep us alive. Yet how much do we really know about this sticky red substance and its mysterious, life-giving force? Michael Mosley gives up a fifth of his own blood to perform six bold experiments". From starving it of oxygen to injecting it with snake venom, Michael reveals the extraordinary abilities of blood to adapt and keep us alive. Using specialist photography, the programme reveals the beauty in a single drop. Michael even discovers how it tastes when, in a television first, he prepares a black pudding with his own blood. Down the ages, our understanding of blood has been as much myth as science, but Michael reveals there might be truth in the old vampire legends, as he meets one of the scientists behind the latest research that shows young blood might be able to reverse the ageing process - the holy grail of modern medicine.

Category:Medicine  Duration:58:46   

 
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