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Meditation Can It Change You

   2017    Medicine
Reporter Dr. Graham Phillips examines the effects of meditation in his own life, and the medical evidence of how it affects those who practice it. Can meditation literally make your brain younger?
Series: Catalyst

The Truth about Sleep

   2017    Medicine
Western countries are the most sleep-deprived countries in the world. Insomniac Michael Mosley finds out what happens if we don't get enough sleep and looks at surprising solutions to help us get more.

The Legend of 420

   2017    Medicine
The documentary explores the controversial use of marijuana and the evolution of mainstream society. From a dangerous narcotic, listed as a Schedule 1 Drug substance since the 1970s, to the rush to decriminalize it today. What has changed and why? What will the cannabis industry look like in five years? Will it retain its integrity as a homegrown industry or be co-opted by Big Business? Experts, growers, celebrities and politicians weigh in on the future of Cannabusiness.

The Magic Pill

   2017    Medicine
The Magic Pill follows doctors, patients, scientists, chefs, farmers and journalists from around the globe who are combating illness through a paradigm shift in eating. According to its followers, this simple change - embracing fat as our main fuel - is showing profound promise in improving the health of people, animals and the planet. The film is highly controversial and was criticized by some medical associations.
The Paleo diet proposes that humans were genetically adapted to eating specifically those foods that were readily available to them in their local environments. Advocates of the diet claim many chronic diseases and degenerative conditions evident in modern Western populations have arisen because of a mismatch between Stone Age genes and modern lifestyles. The Paleo diet typically includes vegetables, fruits, nuts, roots, and meat and excludes foods such as dairy products, grains, sugar, legumes, processed vegetable oils, salt, alcohol or coffee.

Memory Hackers

   2016    Medicine
Memory is the glue that binds our mental lives. Without it, we’d be prisoners of the present, unable to use the lessons of the past to change our future. From our first kiss to where we put our keys, memory represents who we are and how we learn and navigate the world. But how does it work? Neuroscientists using cutting-edge techniques are exploring the precise molecular mechanisms of memory". By studying a range of individuals ranging —from an 11-year-old whiz-kid who remembers every detail of his life to a woman who had memories implanted— scientists have uncovered a provocative idea. For much of human history, memory has been seen as a tape recorder that faithfully registers information and replays intact. But now, researchers are discovering that memory is far more malleable, always being written and rewritten, not just by us but by others. We are discovering the precise mechanisms that can explain and even control our memories. The question is— are we ready?
The Climate Wars
The Climate Wars

      Nature
Art of Spain
Art of Spain

   2008    Art
Conversations with Dolphins
Conversations with Dolphins

   2016    Science
Japan Earth Enchanted Islands
Japan Earth Enchanted Islands

   2017    Nature
Senna
Senna

   2010    Culture
Through the Wormhole Season 7
Through the Wormhole Season 7

   2016    Culture
Meet the Romans
Meet the Romans

   2012    History