The film unveils the profound impact of our gut on overall health, an area often overlooked despite its significance. Delving into the complexities of the gut microbiome, this documentary reveals how this ‘second brain’ influences everything from weight management and disease prevention to mental health. By exploring personal stories and scientific research, the film illustrates the dynamic relationship between what we eat and how we feel, urging viewers to reconsider their diets and understand the powerful connection between gut health and wellness.
As the documentary progresses, viewers are introduced to cutting-edge research and therapies that are reshaping our understanding of health. Through expert interviews and captivating case studies, ‘Hack Your Health: The Secrets of Your Gut’ not only informs but also inspires a reevaluation of lifestyle choices. This eye-opening journey through the intricate world of gut health highlights the potential for radical improvements in public health, making it a must-watch for anyone interested in the latest advancements in science and wellness.

For many animals, the instinct to move is overwhelming, despite the dangers. But for every trip that ends in tragedy, countless millions reach their destination. Allowing them to reap the rewards of better conditions and fresh opportunities. However, we have now changed the planet. Cutting off ancestral routes and impacting even the most remote corners of the globe. But there is hope. We know more about these journeys than ever before. And with our help, many animals are now overcoming the challenges of our modern world. For a healthy and connected planet, we must preserve the freedom to move.

When nine-year-old Maya Kowalski was admitted to Johns Hopkins All Children's Hospital in 2016, nothing could have prepared her or her family for what they were about to go through. As the medical team tried to understand her rare illness, they began to question the basic truths that bound the Kowalskis together. Suddenly, Maya was in state custody despite two parents who were desperate to bring their daughter home. The story of the Kowalski family as told in their own words will change the way you look at children's healthcare forever.
'Take Care of Maya' delves into the harrowing narrative of a family navigating the treacherous waters of the U.S. parental rights. The storyline underscores the agonizing journey of parents who find themselves battling against seemingly insurmountable odds to reclaim their child. As the story unfolds, it becomes evident that the issues they face are deeply entrenched in the ethical and moral dilemmas of the U.S. system. The narrative hints at potential flaws in the healthcare or judicial sectors that further complicate their fight for justice. Throughout, the audience is exposed to raw emotions, moments of despair, confrontation, and an unwavering spirit of resilience.

In a world where the pursuit of health pushes us towards organic aisles and fresh produce, this film uncovers a chilling revelation: the very foods promoted for wellness might be our greatest peril. As we navigate grocery store aisles, seemingly benign items like romaine lettuce, cut fruit, and even infant formula hide tales of contamination and legal battles. This gripping exposé dives deep into the unsettling truth about our food, revealing risks where we least expect them.
With every bite, we make choices about our health. But what if those choices, even the most well-intentioned ones, are not as safe as we believe? Poisoned: The Dirty Truth About Your Food challenges our perceptions and urges viewers to question: In the modern food landscape, is anything truly safe? The film is a truly call to action for the officials who have the power to mitigate the danger caused by foodborne pathogens that kill thousands of people every year.

Most people hope they'll live a long, healthy, and happy life, but few are able to travel the world in an attempt to reverse-engineer the formula for longevity. That's exactly what Dan Buettner did: Beginning in the early aughts, Buettner collaborated with National Geographic, scouring the globe in pursuit of places where people live much longer than average, and thus, the concept of 'Blue Zones' came to be.
In the first episode, how can people live so long and with such great health? A trip to Okinawa reveals simple secrets about diet, lifestyle and longevity. They maintain a sense of purpose no matter what age and you won't find them laying on the sofa.

In the interesting second episode, we embark on a journey to the picturesque island of Sardinia. Here the people live in harmony with the land and with one another. Learn about this effortless lifestyle where work and play seem to be united and the result is longevity. In this episode, the documentary also explores the unexpected discovery of unusual longevity in a North American suburb. Their lifestyles, dietary habits, and sense of community contribute to the remarkable longevity observed in these regions.
The importance of a plant-based diet, social connections, and positive health behaviors is highlighted, offering viewers valuable insights into leading a longer, healthier life. Join us as we uncover the unexpected secrets that may forever change the way we approach health and happiness.