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George Harrison Living in the Material World 1 of 2
Countdown to Zero
Life After People
Addicted to Sexting
The Nazis, A Warning From History. Episode 4
The Pervert Guide to Cinema
Earth: One Amazing Day
Metallica: Some Kind of Monster
The Secret World of Lewis Carroll
Walking with Cavemen: The Survivors
The Nazis, A Warning From History. Episode 5
How Titus Pullo Brought Down the Republic
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The Science of Sleep: How to Sleep Better
Gaby Roslin and Amir Khan present a program in which they apply the latest science to some of the worst sleepers. They include an extreme snorer, a man who suffers from night terrors, a woman who has restless leg syndrome, and a man with chronic insomnia for 20 years.
The film also shows a sleep deprivation experiment to test for risky behaviour, pain resistance and emotional control. When the subjects reach the final hours of the challenge, the experiment begins to take its toll as the participants' emotions go into overdrive, with one threatening to quit altogether.
2019 Culture HD
Widespread dietary changes are needed if we’re to combat the range of health problems associated with obesity and the environmental damage caused by industrial farming. Switching to a vegan diet is a potential solution, but selling the idea to the meat-eaters around the world is a tricky proposition.
Modern headlines are claiming mindfulness may cure anxiety, depression, and a whole host of other health problems. How can this simple practice of watching your own breath change the way your brain works? And can that change your life? The fourth episode of the series looks at the power of mindfulness and meditation. It examines different kinds on meditation (transcendental, dynamic, and religious) and notes that they are different from mindfulness meditation (Satipatthana). Also it talks to neuroscientists who discuss what happens in the brain during meditation.
The Mind Explained
The Game Changers
The film is produced by James Cameron, Arnold Schwarzenegger and Jackie Chan and documents the explosive rise of plant-based eating in professional sports, mixing real-time, groundbreaking science with cinematic stories of struggle and triumph. The film features some of the strongest, fastest and toughest athletes on the planet - and it's backed by them too - with additional EPs including Formula One champion Lewis Hamilton, top-ranked tennis player Novak Djokovic, and nine-time NBA All-Star Chris Paul.
Follow the story of James Wilks - elite Special Forces trainer and winner of The Ultimate Fighter - as he travels the world on a quest for the truth about meat, protein, and strength. Showcasing elite athletes, special ops soldiers, and visionary scientists. Wilks' journey exposes outdated myths about food that not only affect human performance, but the health of the entire global population.
The Internet Whisperers
In the Youtube video galaxy a new star has been born: the ASMR videos. It stands for Autonomous Sensory Meridian Response, and refers to the pleasant feeling that users associate with this type of digital content. The physical reaction also changes significantly from individual to individual and people reportedly experience a pleasant feeling of tingling in the scalp, which can spread to the shoulders and back, and usually be accompanied by a feeling of relaxation and generalised well-being. The intensity of the response can also be very strong, so much so that some have used the word 'braingasm', literally 'brain orgasm' to express the feeling.
It's likely that you've already heard about it, but if not, this is the perfect opportunity to learn more about it. Especially because, for the first time, it seems that the benefits of ASMR videos have been scientifically proven.
George Harrison Living in the Material World
The Story of the Jews
The Nazis, A Warning From History
How to Grow a Planet
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