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Simply the Best Documentaries

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More Human Than Human
The Farthest
The Language of Science
Spark
The Invisible Universe
Archimedes Secret
The Vikings Uncovered
Vegan 2017 The Film
Precision the Measure of All Things
The Last Reef
The Lost Tribes of Humanity
Africa the Greatest Show on Earth
A Plastic Ocean
Flight of the Butterflies
Stephen Hawking Favorite Places II
Honshu
A.I. and the Destiny of Mankind
The Fantastic Mr Feynman
Climbing Everest with a Mountain on My Back
Florence and the Uffizi Gallery
Operation Stonehenge
Fire Ants The Invincible Army
Inside the Brain of a Trader
Top Science Stories of 2017
Meditation Can It Change You
IMAX Hubble
Journey to the Edge of the Universe
New Dawn
Dawn Of Humanity
Rivals
The First Christianity
Planet Ant Life inside the Colony
Life of a Universe Creation
History of the Eagles 1
The Worst Car in the History of the World
Machu Picchu Decoded
What is the Right Diet for You 1of3
What is the Right Diet for You 1of3 2015

Horizon investigates the idea that the best way to lose weight successfully is a personalised approach, diets tailored to our individual biology and psychology. In a groundbreaking experiment, Dr Chris van Tulleken and Tanya Byron join a team of experts to put 75 overweight volunteers on diets designed to tackle the specific reasons why they eat too much. The volunteers are put through a series of tests at a residential clinic to understand how their genes, hormones and psychology influence their eating behaviour. They are then put on the diets the experts believe are best suited to them. Can science succeed where other diets have failed?

Category: Medicine    Duration: 59:00

What is the Right Diet for You 2of3
What is the Right Diet for You 2of3 2015

It is time to see if personalised dieting will work in normal life. The volunteers have been given one of three diets to follow - based on their genes, their hormones and their psychology. But now they are back at home, trying to stick to their personalised diets with all the stresses and temptations of real life. Dr Chris van Tulleken and Professor Tanya Byron discover how our genetic makeup can make temptation difficult to resist, how understanding the brain reveals what makes us comfort eat and what science can tell us about why we make disastrous food choices.

Category: Medicine    Duration: 59:00

What is the Right Diet for You 3of3
What is the Right Diet for You 3of3 2015

So far the volunteers have successfully been losing lost weight, but now the honeymoon period is over. It is the final two months of the diet, and their minds and bodies are fighting back. Dr Chris van Tulleken and Professor Tanya Byron find out if the new personalised diets will help them stay on course, and the experts reveal the scientific secrets to permanent dieting success.

Category: Medicine    Duration: 59:00

 
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