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Series: How to Stay Young

 

How to Stay Young The Body

   2016    Medicine
Angela Rippon and Dr Chris van Tulleken travel the world in search of the latest science that could help us all stay young and healthy for longer. They investigate the best ways to help both our bodies and brains age better. Up first is the body, and Angela travels to Germany to join a groundbreaking study which reveals the exercise that holds off ageing the most. Chris visits America to find out about the unexpected diet that can add years to our lives. And in Ecuador we meet a seventeen-year-old who looks like a child to discover how scientists hope he may hold the key to preventing the diseases of ageing.

How to Stay Young The Brain

   2016    Medicine
This episode explores what can give brains a boost. In America, Angela tries out a new treatment that's proven to help memory and concentration. In Japan, a remarkable 100-year-old reveals the colourful foods that keep minds more active. Plus Chris discovers the best exercise we can do for our brains. At the cutting-edge of science, discover how injections of young people's blood may help beat dementia.

The Sky at Night
The Sky at Night

   2018    Science
The Mind of a Chef
The Mind of a Chef

   2017    Culture
Cosmos: A Spacetime Odyssey
Cosmos: A Spacetime Odyssey

   2014    Science
Earthflight
Earthflight

   2012    Nature
Through the Wormhole
Through the Wormhole

   2011    Science
Eagles The Farewell 1 Tour
Eagles The Farewell 1 Tour

   2005    Art
Wings
Wings

      Nature
The Story of China
The Story of China

   2016    History