Gaby Roslin and Amir Khan present a program in which they apply the latest science to some of the worst sleepers. They include an extreme snorer, a man who suffers from night terrors, a woman who has restless leg syndrome, and a man with chronic insomnia for 20 years. The film also shows a sleep deprivation experiment to test for risky behaviour, pain resistance and emotional control. When the subjects reach the final hours of the challenge, the experiment begins to take its toll as the participants' emotions go into overdrive, with one threatening to quit altogether.
New York's Central Park Tower is the second tallest building in the US, and as engineers and builders race to complete this 1,550-foot-tall mega build, they use cutting-edge science and engineering to battle high altitudes and brutal weather. From the world's longest tunnels to the world's most advanced skyscraper, the series Building Giants reveals the extraordinary innovations that help record-breaking superstructures to be built, and uncovers the inner secrets of how they work.
We sure lucked out with Planet Earth. Blue skies, rolling hills, water everywhere. But our home didn't come like this out of the box. Earth was a real fixer-upper, and it took some seriously hard work to build this paradise. Nearly four billion years of renovation. Some tiny, some huge, to make this house a home. Creatures on Earth don't just live and die. They actually change the world around them. The story of how for nearly 4 billion years, microbes, plants and animals have emerged and sculpted the planet's surface and atmosphere in the strangest of ways.
Michael Wood tells the tale of China's first great international age under the Tang Dynasty (618-907). From the picturesque old city of Luoyang, he travels along the Silk Road to the bazaars of central Asia and into India on the track of the Chinese monk who brought Buddhism back to China. This tale is still loved by the Chinese today and is brought to life by storytellers, films and shadow puppet plays. Then in the backstreets and markets of Xi'an, Michael meets descendants of the traders from central Asia and Persia who came into China on the Silk Road. He talks to Chinese Muslims in the Great Mosque and across town hears the amazing story of the first reception of Christianity in 635. Moving south, Michael sees the beginnings of China as an economic giant. On the Grand Canal, a lock built in 605 still handles 800 barges every day! The film tracks the rise of the silk industry and the world's favourite drink - tea. Michael looks too at the spread of Chinese script, language and culture across east Asia. 'China's influence on the East was as profound as Rome on the Latin West', he says, 'and still is today'. Finally, the film tells the intense drama of the fall of the Tang. Among the eyewitnesses were China's greatest poets. In a secondary school in a dusty village, where the Chinese Shakespeare - Du Fu - is buried in the grounds, the pupils take Michael through one famous poem about loss and longing as the dynasty falls. And in that ordinary classroom, there is a sense of the amazing drama and the deep-rooted continuities of Chinese culture.
Michael Wood embarks on a great historical adventure, exploring the stories, people and landscapes that have helped create China's distinctive character and genius over four thousand years. Is the history of the world's newest superpower, from its ancient past to the present day. Starting in Wuxi, Michael joins the Qin family reunion, when 300 relatives gather to worship their ancestors on Tomb Sweeping Day. 'Like the nation, the family has been through so much,' one says. 'Now everyone wants to know - what are our roots?' Looking for the origins of the Chinese state, he visits the excavations at Erlitou and sees an exquisite turquoise dragon sceptre from 2000 BC. China's first writing is found on 'oracle bones' dug up from the Shang royal tombs at Anyang in the 1920s. At the Beijing Planetarium, Michael travels back in time as astronomers plot the planetary conjunction that the ancients believed foretold the overthrow of the Shang Dynasty. Next, the Age of Philosophers and Confucius, whose book Analects has had greater influence worldwide than even the Bible, according to some. In Xi'an, we hear how the First Emperor united China and created the authoritarian Qin state that gave us the word China. Finally, Michael returns to the temple fair in Henan for a dramatic night ceremony to give thanks to the ancestors. China, Michael concludes, is rising again, not just because of its economic strength, but because of the incredible solidarity of the Han Chinese view of their own civilisation, their sense of family and, of course, the presence of the ancestors.
The film also shows a sleep deprivation experiment to test for risky behaviour, pain resistance and emotional control. When the subjects reach the final hours of the challenge, the experiment begins to take its toll as the participants' emotions go into overdrive, with one threatening to quit altogether.