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The Viking Sagas
The Quasar Enigma
Lost City of Life
Ice Age Giants: Land of the Sabre-Tooth
The Story of Maths The Language of the Universe
To The Arctic
Inside Bills Brain: Decoding Bill Gates 1of3
The Last Lions
Planet Earth II Mountains
Great Cathedral Mystery
Roger Waters Us and Them
George Harrison Living in the Material World 2 of 2
"Health" Sort by
The Game Changers
The film is produced by James Cameron, Arnold Schwarzenegger and Jackie Chan and documents the explosive rise of plant-based eating in professional sports, mixing real-time, groundbreaking science with cinematic stories of struggle and triumph. The film features some of the strongest, fastest and toughest athletes on the planet - and it's backed by them too - with additional EPs including Formula One champion Lewis Hamilton, top-ranked tennis player Novak Djokovic, and nine-time NBA All-Star Chris Paul.
Follow the story of James Wilks - elite Special Forces trainer and winner of The Ultimate Fighter - as he travels the world on a quest for the truth about meat, protein, and strength. Showcasing elite athletes, special ops soldiers, and visionary scientists. Wilks' journey exposes outdated myths about food that not only affect human performance, but the health of the entire global population.
The Science of Sleep: How to Sleep Better
Gaby Roslin and Amir Khan present a program in which they apply the latest science to some of the worst sleepers. They include an extreme snorer, a man who suffers from night terrors, a woman who has restless leg syndrome, and a man with chronic insomnia for 20 years.
The film also shows a sleep deprivation experiment to test for risky behaviour, pain resistance and emotional control. When the subjects reach the final hours of the challenge, the experiment begins to take its toll as the participants' emotions go into overdrive, with one threatening to quit altogether.
The Golden Age
This episode tells the tale of what's broadly considered China's most creative dynasty - the Song (960-1279). Michael Wood heads to the city of Kaifeng, the greatest city in the world before the 19th century. Here in Twin Dragon Alley, locals tell him the legend of the baby boys who became emperors.
He explores the ideas and inventions that made the Song one of greatest eras in world culture, helped by China's most famous work of art, the Kaifeng scroll, which shows the life of the city in around 1120. A chef makes Michael a recipe from a Song cookbook, while a guide to 'how to live happy, healthy lives for old people', published in 1085 and still in print, is discussed with local women doing their morning exercises. The Song was also a great era for scientific advance in China. Michael steers a huge working replica of an astronomical clock, made by China's Leonardo da Vinci.
Then at a crunch Chinese Premier League match, Michael tells us the Chinese invented football! The golden age of the northern Song ended in 1127, when invaders sacked Kaifeng, but they survived in the south. At their new capital, Hangzhou, Wood joins locals dancing by the West Lake, while in the countryside he meets Mr Xie with his records of 40 generations of ancestors. The final defeat of the Song took place in a naval battle in the estuary of the Pearl River in 1279. When all was lost, rather than surrender to the Mongols, a loyal minister jumped into the sea with the young boy emperor in his arms. 'So ended the glory of the Song', Wood concludes, 'but a new age would arise... as in China, it always has!'.
The Story of China
Fixing a Broken Heart
2019 Medicine HD
Heart disease is the number one cause of deaths worldwide, killing more than eight million people each year. Cardiac infarction, more commonly known as a heart attack, can happen without warning, killing heart muscle cells immediately. Even if the patient recovers, the damage to their heart may not.
But there are researchers frantically working to change that. Meet the people inventing the future of cardiac health, from new ways of imaging the body, to the possibility of 3D printing a functioning heart.
2019 Nature HD
From space, Earth is a kaleidoscope. Turquoise plankton blooms trigger a feeding frenzy, China turns yellow with rapeseed flowers, and mysterious green lights appear in the ocean. Satellites give us a new perspective on its greatest and most beautiful spectacles allowing us to make new discoveries We can watch landscapes change through the seasons and marvel in the scale of their transformations.
Satellite cameras capture a kaleidoscope of extraordinary colours surprising and constantly changing, created by natural phenomena, by animals and by people. These colours are revealing new insight into the health of our fragile planet, transforming our understanding of our colourful home.
Earth from Space
Ice Age Giants
The Story of Maths
Inside Bills Brain: Decoding Bill Gates
Planet Earth II
Shine a Light
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