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Sugar vs Fat

   2014    Medicine
What's worse for us: sugar or fat? To answer the hottest question in nutrition, twin doctors Chris and Xand Van Tulleken go on month-long high-fat and high-sugar diets. The effects on their bodies are shocking and surprising. But they also discover that in the debate about fat and sugar, the real enemy might have been hiding in plain sight.

The Truth about Sleep

   2017    Medicine
Western countries are the most sleep-deprived countries in the world. Insomniac Michael Mosley finds out what happens if we don't get enough sleep and looks at surprising solutions to help us get more.
Series: The Truth About

The Age of Aging

   2015    Medicine
In recent years, close study of the aging process has opened up new ways that could help us all live healthier for longer. Can we move beyond treating individual diseases, and instead treat the aging process itself? But would a longer life necessarily be a better life? A loose-knit group of researchers believe the real breakthrough is extending our health span - the period of life spent free of disease". Hear from Laura Deming, who dropped out of M.I.T. at the age of 14 and committed herself to finding and funding projects that can expand the human health span, and Dr. Brian Kennedy, whose work in the basic biology of aging has been crucial to the development of countless other researchers' work.

Mysteries of Sleep

   2020    Medicine
Why do we sleep? And what does sleep have to do with memory, trauma, and our emotions? From fruit flies to whales, virtually every animal sleeps. But why? Why do we need to spend nearly a third of our lives in such a defenseless state? Scientists are peering more deeply into the sleeping brain than ever before, discovering just how powerful sleep can be, playing a role in everything from memory retention and emotional regulation to removing waste from our brains. So why are we getting so little of it?

The Wonderful World Of Blood

   2015    Medicine
Of all the wonders of the human body, there's one more mysterious than any other. Blood: five precious litres that keep us alive. Yet how much do we really know about this sticky red substance and its mysterious, life-giving force? Michael Mosley gives up a fifth of his own blood to perform six bold experiments". From starving it of oxygen to injecting it with snake venom, Michael reveals the extraordinary abilities of blood to adapt and keep us alive. Using specialist photography, the programme reveals the beauty in a single drop. Michael even discovers how it tastes when, in a television first, he prepares a black pudding with his own blood. Down the ages, our understanding of blood has been as much myth as science, but Michael reveals there might be truth in the old vampire legends, as he meets one of the scientists behind the latest research that shows young blood might be able to reverse the ageing process - the holy grail of modern medicine.
Tiger
Tiger

   2020    History
Chemistry
Chemistry

   2010    Science
Elvis Presley: The Searcher
Elvis Presley: The Searcher

   2018    History
Planet Earth
Planet Earth

   2007    Nature
Leaving Neverland
Leaving Neverland

   2019    Culture
The Private Life of Plants
The Private Life of Plants

   1994    Nature
Top Gear
Top Gear

   2012    Technology
Galapagos with David Attenborough
Galapagos with David Attenborough

   2013    Nature