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Hack Your Health: The Secrets of Your Gut

   2024    Medicine
The film unveils the profound impact of our gut on overall health, an area often overlooked despite its significance. Delving into the complexities of the gut microbiome, this documentary reveals how this ‘second brain’ influences everything from weight management and disease prevention to mental health. By exploring personal stories and scientific research, the film illustrates the dynamic relationship between what we eat and how we feel, urging viewers to reconsider their diets and understand the powerful connection between gut health and wellness.
As the documentary progresses, viewers are introduced to cutting-edge research and therapies that are reshaping our understanding of health. Through expert interviews and captivating case studies, ‘Hack Your Health: The Secrets of Your Gut’ not only informs but also inspires a reevaluation of lifestyle choices. This eye-opening journey through the intricate world of gut health highlights the potential for radical improvements in public health, making it a must-watch for anyone interested in the latest advancements in science and wellness.

Like Father Like Son

   2023    Culture
In his second year in the team, Haas driver Mick Schumacher faces a lot of pressure, which is not helped by a lot of expectations from being a Formula Two World Champion and being the son of a seven-time World Champion. The paddock travels to the Jeddah Corniche Circuit for the second running of the Saudi Arabian Grand Prix; as qualification for the race begins, Mick's run grinds to a halt when he suffers a big crash, ruling him out of the race due to the damage sustained to his car. Schumacher continues to struggle after Saudi; in Miami, Schumacher, in ninth place, collides with Sebastian Vettel, taking both drivers out of the race; he starts his Monaco run at the back of the field, only to lose it coming into the swimming pool section and splitting his car in half in the ensuing crash.
By the time the paddock has traveled to Baku, Magnussen has led the championship for the Haas team with 15 points against Schumacher's 0, and faces a lot of pressure over his future in the team. Schumacher starts the race in last place, while Magnussen rises up the field. However, Magnussen's race is stopped due to an engine issue, leaving Haas' chance for points in the hands of a slow-running Schumacher. Indeed, Schumacher is running very slowly to the point he is lapped by the leading Verstappen. Away from the track, Schumacher trains with his personal trainer, convinced he can still score points.
At Silverstone, Schumacher starts at the back of the grid, but the session is red-flagged due to a big crash for Zhou Guanyu, which the Haas drivers manage to avoid. Schumacher and Magnussen are due to start 16th and 14th, respectively. Schumacher pushes through the field - and with an overtake on Ricciardo, a DRS-assisted overtake on Vettel - and ultimately Verstappen, he ultimately manages to finish eighth - his first points in Formula One, sending the Haas pit wall into a celebration; Vettel and Verstappen also congratulate Schumacher for his efforts during the race. However, despite his efforts in the race, Mick's seat in the Haas team remains open.
Series: Formula 1 Season 5

Planet Earth III: Human

   2023    Nature
This featured episode of the documentary series takes viewers on a captivating journey around the world, showcasing the astonishing ways in which animals adapt to living alongside humans. In Sauraha, Nepal, a rhino navigates through human-inhabited areas in search of food. In Bali, long-tailed macaques have learned to trade stolen items for food, demonstrating their intelligence and adaptability. The bustling streets of New York City are home to pavement ants that thrive on human leftovers, while in India, revered cobras coexist with humans in a unique cultural relationship.
Melbourne, Australia, features nocturnal frogmouths benefiting from urban lighting for hunting, and Lake Tahoe in North America sees black bears adapting to easy food sources in human settlements. The documentary also delves into the challenges faced by wildlife due to human expansion and climate change. It highlights the plight of African elephants in Kenya conflicting with farmers, the impact of overfishing on humpback whales in Vancouver Island, and the dramatic increase of desert locusts in northeastern Africa due to climate-induced conditions.
The episode concludes by emphasizing the importance of reimagining our relationship with nature. It suggests a shift towards plant-based diets to reduce agricultural land use and the potential of vertical farming technologies, offering hope and solutions for a sustainable coexistence with wildlife.
Series: Planet Earth III

Gettysburg: In the Heart of the Battle

       History
From executive producers Tony Scott and Ridley Scott comes a special about the battle that changed the course of the Civil War and the future of the Nation. ‘The world will little note, nor long remember, what we say here, but it can never forget what they did here.’ Abraham Lincoln's iconic Gettysburg Address frames this epic, feature-length History special.
‘Gettysburg’ looks at this battle from a visceral new perspective, not the generals who commanded from behind the frontlines, but that of the everyday soldiers who fought there, in a confrontation that changed the fate of the nation. Stripping away the romanticized veneer of past treatments, this special conveys new information and honors the sacrifice of those, both North and South, who fought and died there.
Compelling CGI and powerful action footage place viewers in the midst of the fighting, delivering both an emotional cinematic experience and an information packed look at the turning points, technology, and little known facts of perhaps America's greatest battle. Raw, immersive and emotional, this groundbreaking event puts viewers inside the three-day battle where over 50,000 men paid the ultimate price.

Pardon My French

   2023    Culture
Under the management of new team principal Otmar Szafnauer, Alpine F1 Team goes into 2022 retaining their drivers Fernando Alonso, a veteran of Team Enstone and two-time Champion, and Esteban Ocon, the driver who took Alpine to their first victory since 2014, with a new reserve driver in Australian driver and 2021 Formula Two champion Oscar Piastri. Alpine scores consistent points scores in Miami, Baku, and Austria.
By the French round - the home race of Alpine - McLaren and Alpine are tied for sixth in the Constructors' Championship. Early into the race, Alonso edges past Lando Norris for fourth, with Ocon behind him. However, Ocon inadvertantly takes Yuki Tsunoda out of the race, giving him a five-second penalty. Pitting soon after drops him down out of the points, with Alonso now sixth and a second behind Norris. Alonso holds the McLarens up to buy enough time for Ocon to pass them. Alonso finishes sixth and Ocon eighth in their home race.
Before Hungary, it is revealed that four-time Champion Sebastian Vettel will retire from Formula One, sending the paddock and media into a frenzy with the prospect of a ‘silly season’ on the horizon for Aston Martin; Szafnauer is adamant that Alonso is staying with Alpine for 2023. Hungary is the make-or-break round for Alpine - both drivers need to score higher points than McLaren to achieve fourth in the Constructors' Championship. Ricciardo and Lance Stroll both overtake the Alpines, but Ricciardo punts Stroll off the track, giving him a five-second penalty. Alonso and Ocon barely hold on to the points, and Ricciardo finishes fifteenth after his penalty, allowing Alpine to secure fourth place. The team and their title sponsors BWT celebrate at a sponsor dinner. The next day, Alonso reveals he had received a call from Aston Martin team owner Lawrence Stroll to replace the outgoing Vettel, moving him out of Team Enstone. Left with no other option, Alpine announce Piastri for the 2023 season, and McLaren are looking to replace Ricciardo with Piastri, who they have had eyes on. To make matters worse for Alpine, Piastri announces on Twitter that he will not be driving for the team, considering he had not signed such a contract with them.
Series: Formula 1 Season 5

Arnold Part 3: American

   2023    History
The last episode takes viewers on a journey through Arnold Schwarzenegger's later venture into politics as the Governor of California, highlighting the challenges he faced in his remarkable journey to the state's highest office. Once Governor, he grappled with complex issues, including a budget crisis and political opposition. The film provides an intimate look at the trials and tribulations Arnold confronted during his political tenure, highlighting his determination to overcome obstacles and make a lasting impact on the state. Moreover, the documentary underscores how Arnold utilized his platform to advocate for truth and unity, especially during critical moments in American history.
The film is a riveting look at the life of a living legend who continues to defy expectations and promote a message of unity, love, and perseverance, emphasizing the need to speak out against misinformation and extremism. Arnold Schwarzenegger, a legendary figure, demonstrates his powerful influence to inspire positive change in the world. This documentary serves as a moving testament to an extraordinary life worth exploring.
Series: Arnold
Dark Net

Dark Net

2016  Technology
The Mind of a Chef

The Mind of a Chef

2017  Culture
The Universe

The Universe

2010  Science
Hiroshima

Hiroshima

2005  History
Minimalism

Minimalism

2015  Culture