As almost all animal inhabitants of Antarctica are forced to migrate north, the sea underneath the frozen ice still provides a home to many specially adapted fish whose cells are protected from freezing through an 'antifreeze' liquid. Many of them feed on the faeces of other animals. The most notable larger animal that does not migrate north is perhaps the Weddell Seal, which can be found as close as 1300 kilometres to the pole. Groups of seals tear holes into the ice to dive for food and come up to breathe. The females come back to the ice to give birth. This episode also describes primitive plant life such as lichen, which can still be found on the continent in winter, even in the extremely dry and permanently frozen valleys conditions under which dead animals can lie frozen for many centuries without decomposing. It details the life of the Emperor Penguin, 'the only birds to lay their eggs directly on ice'. While other animals retreat, Emperors migrate not just to the ice, but into the Antarctic continent. The females lay eggs which are incubated by the males under the harshest conditions on Earth (huddling closely together for warmth), while the females return to the sea.

You find fungi in Antarctica and in nuclear reactors. They live inside your lungs and your skin is covered with them. Fungi are the most under appreciated and unexplained organisms, yet they could cure you from smallpox and turn cardboard boxes into forests. They could even transform Mars into Eden. There are vastly more fungi species than plants and each and every one of them plays a crucial role in life’s support systems. Join us on a journey into the mysterious world of Fungi to witness their beauty, unravel their mysteries and discover how this secret kingdom is essential to life on Earth, and may in fact hold the key to our future.

The Southern Ocean, which circles the globe without being blocked by land, is home to the Antarctic Circumpolar Current (ACC), the longest of the world's ocean currents. Also known as the "channel", it connects the Indian, Atlantic and Pacific Ocean basins and exerts a powerful influence over the Earth's climate. The ACC carries 150 times more water around Antarctica than the flow of all the world's rivers combined.